Meditation Techniques to Relieve Stress, Anxiety & Improve Your Health in 5 Minutes per Day

Ken Wells, Best-Selling Instructor, Self-Realization Coach

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5 Lessons (26m)
    • 1. Why Should I Enroll in this Class?

      1:18
    • 2. Open Awareness Meditation

      20:40
    • 3. How to Leave a Review for This Class

      1:01
    • 4. Class Project Video

      1:11
    • 5. Conclusion and Next Steps

      1:43
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Reviews Archive

In October 2018, we updated our review system to improve the way we collect feedback. Below are the reviews written before that update. You are welcome to edit your old review into the new system!

5 of 5 students recommend this class
Carol Harvey

Language Teacher, Education Consultant

Clear instructions- a relaxing and enjoyable class.
Diego Davila

Top Digital Marketing Courses for You!

Great meditation techniques! Recommended!
Franki B. Kidd

FBKwriter.com

After a long day of working, I needed this class. Three words (Now, Quiet, Stillness). Great class.