Meditation For Beginners: Dissolving All That You Are Not | Ken Wells | Skillshare

Meditation For Beginners: Dissolving All That You Are Not

Ken Wells, Best-Selling Instructor, Self-Realization Coach

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5 Videos (12m)
    • Why Should I Take This Class?

      0:49
    • Dissolving All That You Are Not

      6:47
    • How to Leave a Review for This Class

      1:01
    • How to Complete the Class Project

      1:11
    • Conclusion and Next Steps

      1:43

About This Class

This class is a perfect addition to "Direct Meditation:  Finding Your Authentic Self" and any of my other meditation or mindfulness classes.

In this brief class, you will learn the "Neti-Neti" meditation.

It is found in the Upanishads, dating back thousands of years.  It an analytical meditation that works by negating what is not so that ultimate reality/pure awareness can be directly experienced.

It's a very interesting approach that is perfect for those serious about experiencing enlightenment for themselves.

It can be practiced by the beginner or the advanced meditation practitioner. 

So, go ahead and enroll in this class to shed the inauthentic and experience the real now.

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  • All Levels
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Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Ken Wells

Best-Selling Instructor, Self-Realization Coach

Ken Wells is an internationally sought after speaker, teacher and coach.  He is the author of 20+ courses and coaching programs on topics such as meditation, personal transformation, online course creation & marketing mindfulness and spirituality.  

To learn more about the "Academy of Self-Mastery" and be notified of free webinars and other events - Click Here

40,400+ students in 168 countries are currently enrolled in his programs.

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