Meditation For Beginners – Reduce Stress & Improve Concentration

Vladimir Raykov, Marketing and Sales Manager

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6 Videos (18m)
    • Introduction To Meditation

      2:45
    • Benefits Of Meditation

      2:46
    • Meditation And Concentration

      2:04
    • Meditation And Stress

      2:11
    • Meditation And Breathing

      2:09
    • Meditation Technique (Your Project Assignment)

      6:26