Meaningful Productivity | Journal to discover yourself

Julian Merten, Coach, Podcast Host, Psychologist

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6 Lessons (13m)
    • 1. Why you should write into a journal

      1:59
    • 2. Analog vs. Digital

      1:42
    • 3. 1. Technique: Stream of Consciousness

      2:47
    • 4. 2. Technique: Daily Goals | Gratitude | Motivation

      2:44
    • 5. 3. Technique: Journaling Prompts

      2:01
    • 6. Summary Journaling

      1:23
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