Meaningful Productivity | Journal to discover yourself

Julian Merten, Coach, Podcast Host, Psychologist

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
6 Lessons (13m)
    • 1. Why you should write into a journal

      1:59
    • 2. Analog vs. Digital

      1:42
    • 3. 1. Technique: Stream of Consciousness

      2:47
    • 4. 2. Technique: Daily Goals | Gratitude | Motivation

      2:44
    • 5. 3. Technique: Journaling Prompts

      2:01
    • 6. Summary Journaling

      1:23

Project Description

I know that the topic is not something you'd like to share openly because it is quite intimate. However, if you are ok with it let the other students know how it is going for you with journaling and maybe using the prompts. 

Just download the PDF and start your own self-discovery to get to know yourself better. 

Student Projects