The Lucid Dreaming Challenges are here! - Skillshare
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47 Videos (5h 31m)
    • Intro: Welcome to Lucid Dreaming!

      2:29
    • What is Lucid Dreaming?

      3:29
    • Who can Lucid Dream? Religion? No problem!

      4:15
    • Short and long term joy.

      8:36
    • Healing Recurring Nightmares

      6:32
    • Getting started.

      9:50
    • Types of dream journals.

      13:02
    • Dream-Wake transition.

      5:09
    • Importance of Serotonin.

      4:28
    • Transcribing your Dream Journal.

      7:31
    • Time to create your Dream Journal!

      3:31
    • Using keywords.

      8:08
    • Using points for references.

      8:30
    • Waking life recall.

      7:59
    • Performing Reality Checks

      13:17
    • More on Reality Checks

      11:59
    • Importance of constant awareness.

      9:10
    • DOs and DONTs before bed.

      14:50
    • Creating a MILD lifestyle.

      12:05
    • Dream Incubation

      14:35
    • Creating reasonable goals. ~ Dream stabilization

      10:10
    • "Magic Charm" Mantra to MILD.

      8:40
    • Body asleep, mind awake.

      11:36
    • How to silence the mind. Great exercice.

      16:17
    • Deep body relaxation

      6:06
    • Reaching hypnagogic stage (REM Atonia)

      13:31
    • Path to Astral Projection / Out of Body Experience (AP/OBE)

      3:53
    • Save / Extend your Lucid with L-DEILD

      11:32
    • Chaining dreams. When is it too much?

      4:41
    • What to do during WBTB?

      6:25
    • WBTB to enhance recall.

      6:45
    • Alarm vs Natural Awakening.

      10:01
    • Flying

      3:24
    • Telekinesis

      2:30
    • Teleportation

      3:11
    • Control de Elements

      2:45
    • Summoning

      4:48
    • Time Travel

      3:01
    • Space: The Final Frontier

      3:03
    • Dream Sex

      4:27
    • Importance of dream stabilization and techniques

      4:40
    • EILD: You don't really need the heavy expense to EILD.

      2:47
    • Learn how to create your own dream world.

      4:11
    • Taking on challenges.

      1:57
    • Thank You

      1:27
    • Lucid Dreaming Challenge June, 2018

      0:19
    • Lucid dreaming dream sharing class english

      9:50