Martial Arts Workout Routines | Daily Training & Exercise | Jason Gandy | Skillshare

Martial Arts Workout Routines | Daily Training & Exercise

Jason Gandy, Quantum Course Instructor

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22 Lessons (2h 5m)
    • 1. Martial Arts Workout Challenge | Course Trailer

      0:56
    • 2. Welcome To The Challenge!

      2:41
    • 3. Martial Arts Challenge | Introduction

      2:42
    • 4. Rocky Hill Routine Overview

      1:33
    • 5. Rocky Hill Martial Arts Workout Routine

      8:25
    • 6. Rocky Hill Routine | Zen Mode

      8:22
    • 7. Fallen Tree Routine Overview

      1:37
    • 8. Fallen Tree Martial Arts Workout Routine

      9:20
    • 9. Fallen Tree Routine | Zen Mode

      9:20
    • 10. Tall Grass Routine Overview

      1:32
    • 11. Tall Grass Routine Martial Arts Workout Routine

      9:17
    • 12. Tall Grass Routine | Zen Mode

      9:17
    • 13. Flower Patch Routine Overview

      1:34
    • 14. Flower Patch Martial Arts Workout Routine

      9:25
    • 15. Flower Patch Routine | Zen Mode

      9:25
    • 16. Hidden Lake Routine Overview

      1:31
    • 17. Hidden Lake Martial Arts Workout Routine

      8:18
    • 18. Hidden Lake Routine | Zen Mode

      8:18
    • 19. Juniper Bushes Routine Overview

      1:34
    • 20. Juniper Bushes Martial Arts Workout Routine

      9:34
    • 21. Juniper Bushes Routine | Zen Mode

      9:34
    • 22. Thanks For Joining!

      0:49
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