MOMA Goal Setting: The Secret for Faster Success

Jill McAbe, Success Skills Speaker & Educator

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13 Lessons (1h 5m)
    • 1. MOMA Goals Introduction

      3:21
    • 2. Discovering MOMA

      5:46
    • 3. Your Subconscious And Your Success

      6:07
    • 4. Dueling Goals

      4:12
    • 5. Two Languages!

      2:49
    • 6. Problems with Traditional Goals Part 1

      4:45
    • 7. Problems with Traditional Goals Part 2

      4:35
    • 8. Problems with Traditional Goals Part 3

      4:54
    • 9. Choosing a Winning Goal

      5:39
    • 10. MO YOUR MOMA

      7:06
    • 11. MA YOUR MOMA

      7:53
    • 12. VERIFY YOUR MOMA

      4:28
    • 13. MOMA Goals Pro Tips

      3:04
83 students are watching this class

Project Description

Creating Your First MOMA Goal

Prework

The opening of this class teaches you the neuroscience of success and how and why you need subconscious goals for more success. I also teach you about common problems with traditional goal setting methods.

Your Project: Creating Your MOMA Goal

Instructions on how to use the attached worksheet are covered in these lessons:

  • Creating a Winning Goal
  • MO Your MOMA
  • MA Your MOMA
  • Verify Your MOMA

You will want to take notes during these lessons (or be prepared to watch these particular lessons more than once) because in them I teach you how to use the attached worksheet. (You need to use it in a very specific way to get the maximum benefit.)

REMINDERS

  1. Unlike traditional goal development methods, it is not the final written goal you develop that matters but how you approach the MOMA goals activities.
  2. When it comes to learning new skills (in this case programming your subconscious with what you want) we all need feedback to get really masterful! So, make sure that you post all your questions about how to create MOMA goals here!

This method of setting goals will help you speed up success in every area that you use it on.

Rooting for your success, 

Jill

Check out my other top-rated courses on Skillshare and learn more personal performance skills that will make you unstoppable: 

Get Unstuck: Beat Procrastination for Once and For All! 

ABCDecisions™: Make Better Work & Life Decisions From Now On (Just Published! Complete ABCDecisions™️ before March 5th, and you could win a 1 Year Skillshare Premium Membership (value $99) or one of 2 FREE spots in my upcoming Life Turnaround Mastermind (value $1,990).

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Jill McAbe 
MA, Leadership
Success Skills Speaker & Educator
Top Teacher, Skillshare


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