MEANINGFUL PRODUCTIVITY | Create Sustainable Habits | Julian Merten | Skillshare

MEANINGFUL PRODUCTIVITY | Create Sustainable Habits

Julian Merten, Coach, Podcast Host, Psychologist

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6 Lessons (48m)
    • 1. Who Am I And What Will I Teach You?

      4:32
    • 2. Cues | Making habits obvious

      7:24
    • 3. Craving | Making habits attractive

      8:28
    • 4. Response | Make habits easy

      8:13
    • 5. Reward | Make habits satisfying

      10:36
    • 6. 2 Important Personal Tips on Habits

      9:10