Losing Fat Through Intermittent Fasting

Ashton Seibert

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1 Lessons (11m)
    • 1. Intermittent Fasting Guide

      11:00

Project Description

1 week weight loss sheet

Track weight 3 days in a week and see how intermittent fasting effects your weight.  I guarenteee that You will lose weight in a week.  All you need to do is hit calorie defeceit and YOU WILL lose weight.

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