Life Coach Masterclass: Become A Life Coach, Health Coach & Wellness Coach

Felix Harder, Fitness Coach & Amazon Best-Selling Author

146 Lessons (8h 47m)

- 1. Course Overview
  
  4:48
- 2. What You Will Learn
  
  5:58
- 3. What is life coaching?
  
  4:40
- 4. The Benefits Of Becoming A Life Coach
  
  3:49
- 5. The Difference Between Coaching, Therapy, Mentoring & Training
  
  3:24
- 6. The Responsibilities Of A Life Coach
  
  2:31
- 7. Coaching Fundamentals Overview
  
  2:24
- 8. Listening intro
  
  2:18
- 9. Your listening template
  
  10:30
- 10. The 3 Kinds Of Listening As A Coach
  
  4:44
- 11. Questioning intro
  
  1:07
- 12. Questionns & Coaching
  
  3:05
- 13. How Coaching Questions Are Different From Normal Questions
  
  1:51
- 14. The Different Types Of Coaching Questions
  
  11:57
- 15. Questions Summary
  
  3:04
- 16. Trust intro
  
  1:18
- 17. The Trust Checklist
  
  2:42
- 18. How to build trust as a coach
  
  7:53
- 19. More trust building strategies
  
  4:31
- 20. Personalities Intro
  
  3:09
- 21. Big 5 personality traits
  
  2:28
- 22. Myers Briggs Type Indicator
  
  3:56
- 23. Your personality model
  
  8:37
- 24. How to bring out your strengths with this model
  
  9:46
- 25. Coaching models intro
  
  2:12
- 26. Grow model explained
  
  4:58
- 27. STEPPPA Model Explained
  
  8:20
- 28. FUEL Model Explained
  
  2:38
- 29. CLEAR Model Explained
  
  4:07
- 30. Why we will use the grow model
  
  1:07
- 31. Step 1: Goal setting intro
  
  2:36
- 32. Why defining your calues is important
  
  2:36
- 33. How to define your values
  
  5:45
- 34. What does your ideal life look like
  
  4:26
- 35. The biggest goal setting mistakes
  
  6:03
- 36. Stretch goals philosophy explained
  
  3:19
- 37. Why you should start with long term goals
  
  4:58
- 38. How to set your first long term goal
  
  5:52
- 39. Turning long term goals into short term goals
  
  4:55
- 40. Next steps
  
  0:49
- 41. Step 2: Reality intro
  
  1:25
- 42. Status Quo Explained
  
  6:04
- 43. Wheel of life explained
  
  6:03
- 44. Big rocks
  
  4:53
- 45. Coaching Example Step 2
  
  4:47
- 46. Step 3: Options intro
  
  1:06
- 47. Brainstorming options & obstacles
  
  4:59
- 48. How to evaluate brainstorming ideas
  
  4:48
- 49. "Spheres Of Influence" Excerise Explained
  
  2:41
- 50. "Not To Do List" Explained
  
  4:14
- 51. Coaching Example Step 3
  
  7:06
- 52. Step 4: Will Introduction
  
  1:09
- 53. The 80/20 Rule Applied To Coaching
  
  4:07
- 54. How To Design An Action Plan
  
  3:16
- 55. Coaching Example Step 4
  
  5:17
- 56. GROW Model Recap
  
  2:45
- 57. Structuring Your Sessions Introduction
  
  1:01
- 58. How To Define Your Coaching Ground Rules
  
  3:01
- 59. How much should you charge as a new coach
  
  2:41
- 60. The Pre Coaching Call
  
  3:23
- 61. Your First Coaching Session
  
  2:59
- 62. Progress Evaluation Sessions
  
  4:30
- 63. My Recommended Coaching Timeline
  
  2:35
- 64. Client Coach Relationship Intro
  
  0:52
- 65. What Clients Expect From Their Coaches
  
  3:50
- 66. Why Clients Choose One Coach Over Another
  
  1:38
- 67. Client Coach Boundaries
  
  2:34
- 68. How To Retain Clients Long Term
  
  5:14
- 69. Advanced Coaching Strategies Introduction
  
  1:08
- 70. Reframing Explained
  
  6:52
- 71. Managing Emotional States
  
  7:15
- 72. Understanding Representational Systems
  
  7:43
- 73. Personal SWOT Analysis
  
  6:21
- 74. Johari Window - Developing Self Awareness
  
  4:38
- 75. Giving Good Feedback As A Coach
  
  4:50
- 76. Part 2 Introduction
  
  2:45
- 77. What Does A Health Coach Do?
  
  2:43
- 78. What does it mean to be healthy
  
  4:11
- 79. How Can You Combine Life Coaching & Health Coaching
  
  1:51
- 80. Meal Planning Introduction
  
  0:51
- 81. Your Health & Meal Plan: How They Are Linked
  
  3:39
- 82. The Consequences Of Eating The Wrong Foods
  
  3:33
- 83. How To Eat For Longevity
  
  1:28
- 84. What Are Calories? Explained
  
  3:44
- 85. The Relationship Between Bodyweight And Health
  
  4:58