Life Coach Masterclass: Become A Life Coach, Health Coach & Wellness Coach | Felix Harder | Skillshare

Life Coach Masterclass: Become A Life Coach, Health Coach & Wellness Coach

Felix Harder, Fitness Coach & Amazon Best-Selling Author

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146 Lessons (8h 47m)
    • 1. Course Overview

      4:48
    • 2. What You Will Learn

      5:58
    • 3. What is life coaching?

      4:40
    • 4. The Benefits Of Becoming A Life Coach

      3:49
    • 5. The Difference Between Coaching, Therapy, Mentoring & Training

      3:24
    • 6. The Responsibilities Of A Life Coach

      2:31
    • 7. Coaching Fundamentals Overview

      2:24
    • 8. Listening intro

      2:18
    • 9. Your listening template

      10:30
    • 10. The 3 Kinds Of Listening As A Coach

      4:44
    • 11. Questioning intro

      1:07
    • 12. Questionns & Coaching

      3:05
    • 13. How Coaching Questions Are Different From Normal Questions

      1:51
    • 14. The Different Types Of Coaching Questions

      11:57
    • 15. Questions Summary

      3:04
    • 16. Trust intro

      1:18
    • 17. The Trust Checklist

      2:42
    • 18. How to build trust as a coach

      7:53
    • 19. More trust building strategies

      4:31
    • 20. Personalities Intro

      3:09
    • 21. Big 5 personality traits

      2:28
    • 22. Myers Briggs Type Indicator

      3:56
    • 23. Your personality model

      8:37
    • 24. How to bring out your strengths with this model

      9:46
    • 25. Coaching models intro

      2:12
    • 26. Grow model explained

      4:58
    • 27. STEPPPA Model Explained

      8:20
    • 28. FUEL Model Explained

      2:38
    • 29. CLEAR Model Explained

      4:07
    • 30. Why we will use the grow model

      1:07
    • 31. Step 1: Goal setting intro

      2:36
    • 32. Why defining your calues is important

      2:36
    • 33. How to define your values

      5:45
    • 34. What does your ideal life look like

      4:26
    • 35. The biggest goal setting mistakes

      6:03
    • 36. Stretch goals philosophy explained

      3:19
    • 37. Why you should start with long term goals

      4:58
    • 38. How to set your first long term goal

      5:52
    • 39. Turning long term goals into short term goals

      4:55
    • 40. Next steps

      0:49
    • 41. Step 2: Reality intro

      1:25
    • 42. Status Quo Explained

      6:04
    • 43. Wheel of life explained

      6:03
    • 44. Big rocks

      4:53
    • 45. Coaching Example Step 2

      4:47
    • 46. Step 3: Options intro

      1:06
    • 47. Brainstorming options & obstacles

      4:59
    • 48. How to evaluate brainstorming ideas

      4:48
    • 49. "Spheres Of Influence" Excerise Explained

      2:41
    • 50. "Not To Do List" Explained

      4:14
    • 51. Coaching Example Step 3

      7:06
    • 52. Step 4: Will Introduction

      1:09
    • 53. The 80/20 Rule Applied To Coaching

      4:07
    • 54. How To Design An Action Plan

      3:16
    • 55. Coaching Example Step 4

      5:17
    • 56. GROW Model Recap

      2:45
    • 57. Structuring Your Sessions Introduction

      1:01
    • 58. How To Define Your Coaching Ground Rules

      3:01
    • 59. How much should you charge as a new coach

      2:41
    • 60. The Pre Coaching Call

      3:23
    • 61. Your First Coaching Session

      2:59
    • 62. Progress Evaluation Sessions

      4:30
    • 63. My Recommended Coaching Timeline

      2:35
    • 64. Client Coach Relationship Intro

      0:52
    • 65. What Clients Expect From Their Coaches

      3:50
    • 66. Why Clients Choose One Coach Over Another

      1:38
    • 67. Client Coach Boundaries

      2:34
    • 68. How To Retain Clients Long Term

      5:14
    • 69. Advanced Coaching Strategies Introduction

      1:08
    • 70. Reframing Explained

      6:52
    • 71. Managing Emotional States

      7:15
    • 72. Understanding Representational Systems

      7:43
    • 73. Personal SWOT Analysis

      6:21
    • 74. Johari Window - Developing Self Awareness

      4:38
    • 75. Giving Good Feedback As A Coach

      4:50
    • 76. Part 2 Introduction

      2:45
    • 77. What Does A Health Coach Do?

      2:43
    • 78. What does it mean to be healthy

      4:11
    • 79. How Can You Combine Life Coaching & Health Coaching

      1:51
    • 80. Meal Planning Introduction

      0:51
    • 81. Your Health & Meal Plan: How They Are Linked

      3:39
    • 82. The Consequences Of Eating The Wrong Foods

      3:33
    • 83. How To Eat For Longevity

      1:28
    • 84. What Are Calories? Explained

      3:44