Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
7 Videos (11m)
    • Introduction

      0:59
    • Nutrition and Different Types of Tofu

      1:14
    • Drying Tofu

      0:57
    • Tofu & Carrot Nugget

      2:22
    • Crustless Tofu Quiche

      2:09
    • Tofu Steak With Mushroom Stir Fry

      2:56
    • Thank You

      0:42

About This Class

Do you want to eat healthy tonight but tired of cooking the same thing over and over?

In this class you will learn 3 different vegan tofu dinner ideas. l know, many people hear the words "tofu for dinner" and think "boring", "tasteless" or "too light". However, I will show you tasty tofu dishes that leave you satisfied and also feeling healthy.

Tofu is made of soy beans and is well known as a good source of protein. Here in Japan, we love tofu as it goes well with almost anything including vegetables, fish, seafood, cheese...and so on.The 3 ideas I'll present in this class are vegan but I'm sure that everybody can enjoy the taste.

So let's get started!

19

Students

--

Projects

Juri Austin

Love Cooking, Baking and Eating Healthy

The kitchen is my favorite room in the house. Love baking, cooking and of course eating.

I'm a Japanese native living in Kanagawa, Japan.

Check my Instagram ---> http://instagram.com/chef.ja.cooks