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7 Videos (11m)
    • Introduction

    • Nutrition and Different Types of Tofu

    • Drying Tofu

    • Tofu & Carrot Nugget

    • Crustless Tofu Quiche

    • Tofu Steak With Mushroom Stir Fry

    • Thank You


About This Class

Do you want to eat healthy tonight but tired of cooking the same thing over and over?

In this class you will learn 3 different vegan tofu dinner ideas. l know, many people hear the words "tofu for dinner" and think "boring", "tasteless" or "too light". However, I will show you tasty tofu dishes that leave you satisfied and also feeling healthy.

Tofu is made of soy beans and is well known as a good source of protein. Here in Japan, we love tofu as it goes well with almost anything including vegetables, fish, seafood, cheese...and so on.The 3 ideas I'll present in this class are vegan but I'm sure that everybody can enjoy the taste.

So let's get started!





Juri Austin

Love Cooking, Baking and Eating Healthy

The kitchen is my favorite room in the house. Love baking, cooking and of course eating.

I'm a Japanese native living in Kanagawa, Japan.

Check my Instagram --->

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