Learn to be an Optimist No Matter What and Achieve Your Next Big Thing In Life. | Omar Elbaga | Skillshare

Learn to be an Optimist No Matter What and Achieve Your Next Big Thing In Life.

Omar Elbaga, Become great and make history while you're alive

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
11 Lessons (46m)
    • 1. Welcome to the course

      5:05
    • 2. The Experiment that went wrong and sparked the research into helplessness vs optimism

      5:05
    • 3. The Experiment that will literally shock you, which gave birth to learned helplessness and optimism

      5:22
    • 4. The Experiment that proves humans can learn helplessness even when they know better

      5:04
    • 5. Are you secretly a pessimist? 3 factors that make up how pessimists make meaning out of bad events

      4:37
    • 6. 3 factors that make up how optimists make meaning out of bad events

      4:24
    • 7. How do optimists and pessimists make meaning out of good events in life

      2:24
    • 8. Is being optimistic realistic?

      4:52
    • 9. The one third who become optimistic even when they're taught to be helpless

      2:20
    • 10. Wrapping up the course in an easy explanation

      2:23
    • 11. How to transform pessimism into optimism with specific examples

      4:41