Learn Ways to Unblock and Unburden Chakras
Tina Samuels, RYT, CCA, ABS
8 Lessons (13m)
View My Notes
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1. What are chakras
1:22 -
2. Root chakra
2:01 -
3. Sacral chakra
1:41 -
4. Solar plexus chakra
1:44 -
5. Heart chakra
1:32 -
6. Throat chakra
1:38 -
7. Third eye chakra
1:32 -
8. Crown chakra
1:25
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About This Class
Learn about each of the chakras, what chakras are, and several ways to unblock them with essential oils, yoga poses, flower essences, mantras and meditation, crystals and more.
Each of the chakras is highlighted in this quick class overview.
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Create a meditation that helps visualize and unblock the chakras that is 10-30 minutes spoken.
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