Learn How to Motivate Yourself: Master Self-Discipline and Get Things Done

Catrinel Girbovan, Life and Business Coach, PhD

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5 Lessons (32m)
    • 1. Introduction

      2:00
    • 2. Motivation Misconceptions

      8:43
    • 3. How to Spark Intrinsic Motivation

      12:00
    • 4. Summary

      6:22
    • 5. Conclusion & Class Project

      2:52
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Project Description

Create your "Just Begin" template, an inspirational summary of what is driving you to want to achieve your goals.

Feel free to use mine as a starting block but don't feel limited by the elements I've chosen to include. Customize it to make it your own using elements learned in the class. Don't forget to share with the rest of the class!

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