KETO : The Crazy High Converting Diet | Charef Bekkouch M.D. | Skillshare

KETO : The Crazy High Converting Diet

Charef Bekkouch M.D., Medical Doctor & Diet Expert

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18 Videos (29m)
    • Introduction

    • What "Keto" means ?

    • Biochemistry of Ketones.

    • What Happens to My Body ?

    • More than 5 Benefits !!

    • Keto Diet Can Help You Lose Weight ?

    • Is it safe ?

    • Is it for me ?

    • Is it difficult ?

    • Foods to Eat & Foods to Avoid

    • Tips to increase 10X the Keto Result !!

    • How to know you’re in Ketosis

    • Intermittent Fasting and Keto !

    • Keto flu

    • How can i minimize the Keto flu ?

    • What can I expect on the Keto diet ?

    • Congratulation!!

    • 7-Day Ketogenic Diet Meal Plan


About This Class

  • You want freedom from hunger and food-obsession
  • You want a simple strategy you can follow for a lifetime
  • You want to understand the scientific proof behind the method
  • You want results quickly, and you want to keep them for life!...

So you are in the right place the Ketogenic Diet is the simplest solution to accomplish all of those. No crazy smoothie recipes, no prescriptions, no supplements, and no gym membership required.

Just hard results from making a few simple, natural changes to the way you are eating.

But you may ask me:

  • How Can Ketogenic diet help me Lose Weight?
  • Should I try it?
  • What will happen to my body?
  • What can I expect on the Ketogenic diet?
  • How to get into Ketosis?
  • Can I ever eat carbs again?
  • I heard Ketosis was extremely dangerous. Is this true?

Don't Worry! Everything You Need to Know About The Ketogenic Diet You Will Find It In This Course & Totally Unique! 

So what you're waiting for! Turn your liver into a fat burning machine and right now! 





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Charef Bekkouch M.D.

Medical Doctor & Diet Expert

Charef Bekkouch is a medical doctor, diet expert, and creator of SweelossDotCom with a passion to help people eat healthy and live a healthy lifestyle.

A doctor who is only wishful to help others finding the most strong and effective ways to lose weight and get the body they want.

In addition, he is a successful entrepreneur having stated and run his own nutrition company and several other businesses.

Teaching is my passion and I am so grateful to be able to teach others ...

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