JUST Eats: Meal Planning Made Easy- Five Healthy & Delicious Breakfasts in 10 Minutes | Veronica Lamb | Skillshare

JUST Eats: Meal Planning Made Easy- Five Healthy & Delicious Breakfasts in 10 Minutes

Veronica Lamb, Making Real Food Fit Into Your Real Life

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
8 Videos (37m)
    • Introduction

      3:07
    • Demonstration

      2:09
    • Ingredients and Containers

      5:24
    • Toppings and Combinations

      5:36
    • Prepping Made Easy

      9:00
    • Storage Best Practices

      5:18
    • Keep it Going

      3:14
    • Closing

      3:35
16 students are watching this class

About This Class

Do busy mornings have you running out the door with pop-tarts in hand, kids spilling cereal in the backseat, or worse yet waiting in line for "fast food"? Take back control of your mornings, your time, and your health with this easy class.

Veronica Lamb from Radiant Life Consulting will walk you through creating an endless variety of delicious oatmeal recipes that will keep you full through the morning and satisfy your cravings. Healthy doesn't have to be bland or tasteless. Learn some of her personal favorite recipes such as Peanut Butter Cookie, Blueberry Compote Comfort, Crunchy Nuts & Berries, Banana Nut Bread, and many more varieties. You will be shocked how healthy can taste so good! The worksheet will help you discover your favorites and double as a shopping list for your trip to the store. Learn tips about bulk shopping, experimenting with ingredients, and the best storage containers for minimal clean up.

Breakfast is the most important meal of the day and so start your days off on the right foot by joining this class.

The JUST Eats series focuses on simple habits, requiring simple tools, accessible to every budget, and easily customizable to your needs. These habits will naturally and easily allow you to move away from overly processed foods and refined sugar. Many of the videos include batch cooking techniques that easily translate to large family meals or community gatherings. Vegan, Vegetarian, Gluten, Dairy, and Allergy free options are discussed in the videos equipping you to meet the needs of you or your loved ones.

2e0b59b8

1,064

Students

4

Projects

  • --
  • Beginner
  • Intermediate
  • Advanced
  • All Levels
  • Beg/Int
  • Int/Adv

Level

Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Veronica Lamb

Making Real Food Fit Into Your Real Life

Hey, I’m Veronica Lamb. I’m a health coach, world changer, and a pretty kickass mom.

If you are a busy individual who wants to make real food fit into your real life then you will love my classes.  

I offer a non-overwhelming path to permanent health & lifestyle change by teaching you how to tune into your body signals, eat foods that help you thrive, & establish healthy habits that work for your busy schedule.


In short, you get recipes, meal pla...

See full profile

Report class