JUST Eats: Easily Create a Delicious Batch of Pasta Freezer Meals with Endless Variety | Veronica Lamb | Skillshare

JUST Eats: Easily Create a Delicious Batch of Pasta Freezer Meals with Endless Variety

Veronica Lamb, Making Real Food Fit Into Your Real Life

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5 Lessons (20m)
    • 1. Intro

      0:52
    • 2. Ingredients

      4:59
    • 3. Creating Pasta Meals

      12:42
    • 4. Closing

      1:07
    • 5. Class Project

      0:42

About This Class

Are you frustrated with spending all your money on last minute take-out lunches that leave you wanting to take a nap rather than fueled up with energy? Are you tired of boxed frozen meals that just aren't satisfying your cravings? Are you looking to eat healthier but you don't have a lot of time? Take back control of your meals, your time, and your health with this easy class.

Veronica Lamb from Radiant Life Consulting will walk you through creating quick pasta freezer meals that will give you easy options for lunch or dinner. Healthy doesn't have to be bland or tasteless or take a lot of your time. In fact, you can gain back your time by meal prepping and batch cooking.

Learn some of her key techniques to ensuring your pasta holds up to both the freezer and the reheating process and how to get crisp veggies in your finished meal so it tastes fresh & satisfying. You will see some of her personal favorite recipes and protein/veggie combinations with marinara sauce, pesto, and a made from scratch olive oil sauce. You will be shocked how healthy can taste so good! The worksheet will help you discover your favorites and double as a shopping list for your trip to the store. 

The JUST Eats series focuses on simple habits, requiring simple tools, accessible to every budget, and easily customizable to your needs. These habits will naturally and easily allow you to move away from overly processed foods and refined sugar. Many of the videos include bath cooking techniques that easily translate to large family meals or community gatherings. Vegan, Vegetarian, Gluten and Dairy free options are discussed in the videos equipping you to meet the needs of you or your loved ones.

Make healthy choices your easiest choice by joining this class and beginning your batch meals today.

For even more variety in healthy & quick recipes check out Sarah Moore's class http://skl.sh/1Vfx2tM.

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Veronica Lamb

Making Real Food Fit Into Your Real Life

Hey, I’m Veronica Lamb. I’m a health coach, world changer, and a pretty kickass mom.

If you are a busy individual who wants to make real food fit into your real life then you will love my classes.  

I offer a non-overwhelming path to permanent health & lifestyle change by teaching you how to tune into your body signals, eat foods that help you thrive, & establish healthy habits that work for your busy schedule.


In short, you get recipes, meal pla...

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