Instruct Pungra | Ravi Sandhu | Skillshare
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45 Lessons (2h 52m)
    • 1. Instruct Pungra

      0:29
    • 2. Learn Online

      1:13
    • 3. Assessment, grading and your project

      4:50
    • 4. Facilitated Learning

      4:59
    • 5. EMD

      5:42
    • 6. Who is Instruct Pungra for?

      0:52
    • 7. The Key skills of a group exercise instructor

      0:52
    • 8. Your journey

      1:38
    • 9. Me, Ravi Sandhu

      1:55
    • 10. Let's reimagine

      1:05
    • 11. Attributes of Pungra

      3:08
    • 12. Improv

      5:05
    • 13. The Moves

      3:13
    • 14. CATC

      2:04
    • 15. Four levels

      2:19
    • 16. Intense Intervals

      1:39
    • 17. Transit

      2:26
    • 18. Opportunity Cost

      2:28
    • 19. Unsafe Movement

      2:13
    • 20. Risk Assessment

      12:13
    • 21. Counting

      3:54
    • 22. Design a class

      3:45
    • 23. Class plan

      15:13
    • 24. Think like a coach

      4:52
    • 25. Types of movement

      6:58
    • 26. Dance dark side

      7:28
    • 27. Said and read

      1:58
    • 28. Bhangra

      6:29
    • 29. Bollywood

      2:26
    • 30. Who is Pungra for?

      5:25
    • 31. Group exercise benefits

      0:58
    • 32. The Big Problem

      2:42
    • 33. World Class Standards

      2:47
    • 34. Pungra's values

      2:25
    • 35. Pungra's purpose

      3:06
    • 36. Will I be a Pungra instructor?

      1:28
    • 37. Insurance

      2:03
    • 38. Venues

      6:32
    • 39. Show me the money

      7:30
    • 40. The best studio in the world

      1:52
    • 41. Video is central

      4:01
    • 42. Motivation through digital communication

      6:36
    • 43. Music Licence

      2:15
    • 44. Register and booking

      7:10
    • 45. Let's make Pungra a thing

      1:59

About This Class

Learn how to complete your certificate to safely, effectively and legally instruct group exercise to Punjabi music.

Whether you're ready to complete the certification today, or just currently interested, join the course right away, it's free for a limited time to be part of this brand new community.

What is covered in this course

The topics are broken into 5 areas:

  1. Learning
    • Learning online through Skillshare, your assessments and grading criteria, facilitated learning, EMD UK benefits, Who are you?, Key skills of a group exercise instructor, Your journey, About the founder, Re-imagine and the attributes of Pungra.
  2. Techniques
    • The Moves and why improv? CATC, Four levels and intense intervals, Transit, Opportunity cost, Unsafe movement, Risk assessment, Design a class and counting.
  3. Culture
    • Types of movement, Performing has a dark side, Words said and read, Bhangra is not even a thing, Bollywood, Who is Pungra for?
  4. Industry and business
    • Group exercise benefits, the "big" problem, World class standards, Our values and purpose, Will I be a 'Pungra' instructor? Insurance, Types of venues and The money.
  5. Technology
    • The best studio in the world, Video is central, Motivation through digital communication, Music licence and Booking/register system, Let's make Pungra a thing.

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Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Ravi Sandhu

Learning Experience Designer

I specialise in supporting the adoption of new technology using modern learning experiences. I moonlight as a group exercise instructor. Please take a look around, check out my work and links.

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