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Increase Your Neuroplasticity to Rewire Your Brain

Erik Smith

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16 Videos (48m)
    • Neuloplasiticy in a nutchell

      3:10
    • Neuroplasticity Ingredients

      2:38
    • Diet for Optimal Brain Health

      4:02
    • Exercise

      2:20
    • Rest

      2:25
    • Reduce Stress

      3:47
    • Social

      2:34
    • New Experiences

      2:33
    • How To Develop Focus

      2:27
    • Practicing Focus

      3:04
    • What Is Stress

      4:26
    • How To Reduce Stress

      3:20
    • Starting A New Habit

      2:51
    • Quitting Bad Habits

      2:06
    • Learning New Information

      4:13
    • Dealing with Obsessions and Compulsions

      2:31

About This Class

Learn the steps it takes to completely upgrade your thinking and achieve the most efficient mindset you have ever experienced!

This course was designed to help people who want to increase their ability to function at their peak potential.  If you are the type of person who has experienced lack of motivation, "foggy" thinking, inabilities to focus, then this is the course that you NEED to enroll in!

If you ever wanted to make a drastic change, whether is was start a business, have the confidence to talk to people in social situations, or look like a fitness model, then this course is your first step.  Learn the mindset that has changed people lives!

Here's what you will learn in this course:

  • What Neuroplasticity actually is
  • How to Take Care of Your Brain’s Health so you can live life to it's fullest
  • How to stimulate your brain so you can find happiness
  • How to reduce stress and why it's forcing your to live a mediocre life  
  • How to use Neuroplasticity effectively
  • How to quit bad habits
  • How to overcome OCD
  • And much more