Improve Your Health using Mudras (Include a .pdf file with the 30 basic mudras for health)

Manuel Echeverría

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39 Lessons (48m)
    • 1. Mudras Introduction

      2:03
    • 2. Mudras, what is that?

      2:08
    • 3. My experience with Mudras

      4:58
    • 4. Learn the Secrets of the 5 Elements and their effect in your health

      2:48
    • 5. Learn how to use the power of the 5 elements to heal yourself

      2:27
    • 6. Before to Proceed: How to Perform Mudras

      3:28
    • 7. Mudras of Regeneration: The 4 basic Mudras

      mudras table.pdf
      4:01
    • 8. Agitation

      0:52
    • 9. Alergies

      0:41
    • 10. Angina Pectoris

      0:55
    • 11. Apoplexy

      0:14
    • 12. Ascites

      0:29
    • 13. Astma

      0:48
    • 14. Attention deficit

      0:34
    • 15. Blood Circulation

      0:21
    • 16. Brain Diseases

      0:34
    • 17. Cold

      0:38
    • 18. Cramps

      0:44
    • 19. Fatigue

      0:39
    • 20. Hearth Attack

      0:45
    • 21. Hemorrhoids

      0:33
    • 22. Itching

      0:23
    • 23. Diabetes

      0:33
    • 24. Headache

      0:33
    • 25. Back Pain

      0:40
    • 26. Overweight

      0:48
    • 27. Fever

      0:40
    • 28. Gynecological Problems

      0:23
    • 29. Liver Problems

      0:30
    • 30. Hypertension (High Blood Pressure)

      0:47
    • 31. Migraine

      0:49
    • 32. Paralysis

      0:30
    • 33. Parkinson

      0:33
    • 34. Pneumonia

      0:35
    • 35. Hipotension

      0:47
    • 36. Rheumatism / Arthritis

      0:45
    • 37. Bladder and Prostate problems

      0:34
    • 38. The Gayatri Mudras

      1:20
    • 39. Mudra series to prevent and erradicate Cancer

      6:32

About This Class

Mudras are hand positions, part of Yoga discipline that provide a lot of benefits to our health. Mudras are simple and easy to use by anybody. Learn this discipline that can provide you with amazing results for your health!

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