INTRO TO KICKBOXING (WORKOUT) | Michael Triana | Skillshare

INTRO TO KICKBOXING (WORKOUT)

Michael Triana, Be Free. Be Happy.

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9 Lessons (2h 44m)
    • 1. Introduction

      0:24
    • 2. Fundamentals of Muay Thai Part 1

      32:18
    • 3. Fundamentals of Muay Thai Part 2

      31:06
    • 4. Fundamentals of Muay Thai Part 3

      28:22
    • 5. Fundamentals of Muay Thai Part 4

      30:58
    • 6. Fundamentals of Muay Thai Part 5.1

      13:29
    • 7. Fundamentals of Muay Thai Part 5.2

      21:55
    • 8. 1 SIMPLE WAY TO WRAPPING YOUR HANDS 1920x1080 8

      4:05
    • 9. How to Make a Fist

      1:35
14 students are watching this class