How to sleep better | Joe Claire | Skillshare

How to sleep better

Joe Claire, Trainer

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5 Lessons (14m)
    • 1. Intro

    • 2. How to get instantly better sleep

    • 3. Awesome sleep app

    • 4. Another great tool

    • 5. A great sleeping website


About This Class

How to sleep better

In this course I will show you perfect ways to get rid of insomnia and to improve your sleeping behavior.
A good sleep is really important and lacking rest can cause mental and health issues. If you want to feel rested and energized for the rest of your life then make sure to enroll to this course and improve your sleep once and for all.

Enroll now.