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11 Videos (43m)
    • Intro

      2:13
    • How the class works

      2:26
    • Why its cool to be stressed out

      4:52
    • Why we loose our cool

      4:35
    • How to keep cool. The basics

      3:28
    • Breath Cool

      3:36
    • Tension Release

      3:03
    • Think Cool

      7:24
    • Act Cool

      4:09
    • Find your confidence

      4:39
    • Takeaways

      2:16

About This Class

 

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Learn how to keep your cool with an expert in the field. Jonathan Lipitch is a professional coach and registered psychologist, based in London, England. He works with clients operating in highly stressful and emotional working environments. In this class students will learn: 

  • Why stress is cool 
  • Why we loose our cool
  • Practical techniques to keep cool under pressure

By the end of the class you will have the knowledge, skills and belief you can stay cool when the temperature rises. 

1 of 1 students recommendSee All

Very good Class...some very good Lectures-Thank you!
Master Kay

Spiritual Master Life Coach-M.A. CHT (NLP) MCC

5

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Jonathan Lipitch

Professional Coach & Psychologist