How to keep your cool at work | Jonathan Lipitch | Skillshare
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11 Videos (43m)
    • Intro

      2:13
    • How the class works

      2:26
    • Why its cool to be stressed out

      4:52
    • Why we loose our cool

      4:35
    • How to keep cool. The basics

      3:28
    • Breath Cool

      3:36
    • Tension Release

      3:03
    • Think Cool

      7:24
    • Act Cool

      4:09
    • Find your confidence

      4:39
    • Takeaways

      2:16

About This Class

 

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Learn how to keep your cool with an expert in the field. Jonathan Lipitch is a professional coach and registered psychologist, based in London, England. He works with clients operating in highly stressful and emotional working environments. In this class students will learn: 

  • Why stress is cool 
  • Why we loose our cool
  • Practical techniques to keep cool under pressure

By the end of the class you will have the knowledge, skills and belief you can stay cool when the temperature rises. 

12

Students

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Level

Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Jonathan Lipitch

Professional Coach & Psychologist

I'm a professional coach and registered psychologist with 15 years experience in the field. I work with individuals operating at the highest level. I provide counsel to clients across a broad range of work related issues including; careers, communication, emotional intelligence, stakeholder engagement, brand psychology, people strategy, work based stress, work/life balance and conflict resolution. I have global client base.

Clients include

Government - British Government, ...

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