How to be more Creative by Experiencing Flow!

Filipa Canelas, Productivity Addicted & Knowledge Seeker

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5 Videos (12m)
    • 1. Introduction

      1:05
    • 2. What is Flow

      1:48
    • 3. How to be in Flow

      6:49
    • 4. How to Focus Intensively

      1:10
    • 5. Flow Activities

      1:18

About This Class

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Flow is the state when people are so involved in an activity that nothing else seems to matter! 
When you’re in Flow, time flies by without you really noticing it, because you’re enjoying the activity. You’re so concentrated in an activity that you can’t worry about problems.

Most of us had experienced this in the past. But the key is to learn how you can experience it every day! Because this state makes us happy. It’s a wonderful feeling!

“The flow experience, like everything else, is not “good” in an absolute sense. It is good only in that it has the potential to make life more rich, intense, and meaningful; it is good because it increases the strength and complexity of the self.”

In this class you're going to learn How to be more Creative by Experiencing Flow:

  • What is Flow
  • How to Experience Flow
  • How to Focus Intensively and enter the Flow State
  • The Pomodoro Technique (advanced)
  • Flow by Mihaly Csikszentmihalyi

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Filipa Canelas

Productivity Addicted & Knowledge Seeker

My name is Filipa Canelas, and I'm completely obsessed with finding ways to increase my productivity, by doing more in less time!

One of my biggest passions is testing and experimenting with different techniques that might bring me better results. That is why I am constantly searching for new ways to improve the way I learn and study.

I keep track of my productivity experiments, so you can be sure that everything I teach here works for me. And there's a big chance it can work fo...

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