How to avoid those dreaded hunger pangs | Wolf Matejek | Skillshare
Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
2 Videos (13m)
    • Introduction to How to avoid hunger pangs

    • Why am I always hungry?


About This Class

We all go through the day with the urge to eat something, usually at the most inappropriate moment(s).

In this class 'How to avoid those hunger pangs' I am sharing with you the 5 simple tips of what you can do to feel fuller for longer. This class is not in any way medically orientated and is purely for information. The simple tips provided will enable you to change your lifestyle and beat those hunger feelings.

If you have enjoyed this class, do give me a 'thumbs up' and share it with others.





  • --
  • Beginner
  • Intermediate
  • Advanced
  • All Levels
  • Beg/Int
  • Int/Adv


Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Wolf Matejek

Entrepreneur, Business Coach, Author & Trainer

Wolf has for more than a decade been helping passionate people like yourself, in building their own successful and profitable service businesses.

He states his reasons for wanting to help people to be the best they can, as: "You are the person that inspires me to use my business coaching, mentoring and training skills in making your business a success."

As a trainer Wolf has travelled across the world, delivering programmes on a diversity of subjects including soft-skills, motiv...

See full profile

Report class