How to Wake Up in a Positive Mood and Have an Amazing Day

Dr Rob Alex Alex, Ph.D., Powerful Fun Teaching

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20 Lessons (31m)
    • 1. Intor to How to Wake Up in a Positive Mood and have an Amazing Day

      3:19
    • 2. Get Plenty of Rest / The Right Amount for You!

      1:23
    • 3. Change The Time Your Alarm Goes Off

      1:42
    • 4. Greet the Day by Stretching Your Body

      1:38
    • 5. Before Leaving Bed Say Something Positive

      1:10
    • 6. Make Your Freaking Bed

      1:01
    • 7. Engage In Some Form of Exercise

      1:53
    • 8. Jam Out To Some Upbeat Music

      1:25
    • 9. Collect Fun Facts to Share

      1:20
    • 10. Make your Shower a Sanctuary or Stage

      1:37
    • 11. Make Sure You Have Plenty of Choices

      1:32
    • 12. Everybody Dance Now!

      1:27
    • 13. Take Time to Compliment Yourself

      1:37
    • 14. Send out Motivational Text Messages

      1:28
    • 15. Fill up on Foods That Give You Good Energy

      1:02
    • 16. Leave Notes for Your Loved Ones

      1:30
    • 17. Breath In and Breath Out

      1:40
    • 18. Put Your Smiling Face On

      1:53
    • 19. Recycle and Repeat

      1:09
    • 20. The Mission of The Temple of Positive Energy

      1:42

Project Description

Your class project is to help us share positive energy and to share The Temple of Positive Energy with all your friends and family members.  Lets get the flow of energy positive and powerful.  

Click on the Links below to visit and share

The Temple of Positive Energy Webpage

The Temple of Positive Energy Facebook Page

Student Projects