How to Totally Relax Your Mind Using Guided Meditation | Ken Wells | Skillshare

How to Totally Relax Your Mind Using Guided Meditation

Ken Wells, Best-Selling Instructor, Self-Realization Coach

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5 Videos (20m)
    • Why Should I Enroll?

    • The Awakened Body Guided Meditation

    • How to Complete the Class Project

    • How to Leave a Review for This Class

    • Conclusion and Next Steps


About This Class

Most of us live very busy lives.

Guided meditations are a great way to experience the peace of mind, clarity of thought and emotional rejuvenation for someone who hasn't found the time to establish a solid meditation practice.

Whether you use this as part of your morning routine, on your lunch break or as a healthy way to unwind after a long'll find that the more you listen to this meditation, the greater the benefits.

It's called the "Awakened Body Meditation" and it will lead you back into touch with your body and the delights of your senses.  

So, go ahead and enroll now so you can have this tool as part of your new, healthy lifestyle!





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The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Ken Wells

Best-Selling Instructor, Self-Realization Coach

Ken Wells is an internationally sought after speaker, teacher and coach.  He is the author of 20+ courses and coaching programs on topics such as meditation, personal transformation, online course creation & marketing mindfulness and spirituality.  

To learn more about the "Academy of Self-Mastery" and be notified of free webinars and other events - Click Here

40,400+ students in 168 countries are currently enrolled in his programs.

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