How to Totally Relax Your Mind Using Guided Meditation
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Why Should I Enroll?0:44
The Awakened Body Guided Meditation15:00
How to Complete the Class Project1:11
How to Leave a Review for This Class1:01
Conclusion and Next Steps1:43
About This Class
Most of us live very busy lives.
Guided meditations are a great way to experience the peace of mind, clarity of thought and emotional rejuvenation for someone who hasn't found the time to establish a solid meditation practice.
Whether you use this as part of your morning routine, on your lunch break or as a healthy way to unwind after a long day...you'll find that the more you listen to this meditation, the greater the benefits.
It's called the "Awakened Body Meditation" and it will lead you back into touch with your body and the delights of your senses.
So, go ahead and enroll now so you can have this tool as part of your new, healthy lifestyle!
Ken Wells is an internationally sought after speaker, teacher and coach. He is the author of 20+ courses and coaching programs on topics such as meditation, personal transformation, online course creation & marketing mindfulness and spirituality.
To learn more about the "Academy of Self-Mastery" and be notified of free webinars and other events - Click Here
40,400+ students in 168 countries are currently enrolled in his programs.
I teach forward thinking, open-minded individuals how to reshape their perception of themselves.
This is so they can clearly identify and effectively reach their true goals while finding more meaning, joy and freedom along the way.
Whether that goal is more happiness, better relationships, greater spiritual awareness, more money or simply to experience less anxiety and frustration.
I do this by using the same techniques and approaches used by Professional Athletes, World Class Business Executives as well as Creative Geniuses. This is all set against a backdrop of raising your Spiritual Awareness.
I believe that goal achievement is more about personal transformation than anything else.
Despite having many disadvantages starting out, I was able to dramatically improve just about every area of my life.
I went from deeply depressed to consistently happy, anxious to peaceful, started my own successful business, dramatically improved my physical health and went from feeling isolated & disconnected to feeling truly connected and whole mentally, physically and spiritually.
Nowadays, I get to do what I love, which is help other people become happier and have more personal freedom and find new ways to live the type of lifestyle that they choose.
All this has come about primarily by changing my perception.
What do you truly want? Let me teach you how to get there...