How to Start Exercising to Lose Weight - Skillshare
Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
5 Lessons (14m)
    • 1. Welcome!

      1:56
    • 2. 2 Things to Keep in Mind...

      3:07
    • 3. How to Build the Habit

      3:05
    • 4. Getting Started with Your Exercise Project!

      2:06
    • 5. Let's get to it!

      4:08
35 students are watching this class