How to Manage Your Personal Energy To Improve Your Quality Of Life - Burnout to Breakthrough

Youshaa Motan ☯, Online Teaching Developer at D.B.S

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8 Videos (10m)
    • Welcome Video

      0:06
    • Introduction to the class

      0:56
    • The 80 to 20 Ratio for governing energy

      1:40
    • How to Identify burnout

      1:26
    • How do you manage your energy?

      2:17
    • Conclusion

      2:03
    • How to use the worksheet

      0:41
    • Outroduction

      0:36

About This Class

Too many people are living their lives on default, chasing fast money and faster cars, status and material possessions which govern so much of their time and energy that they start to suffer from burnout from chasing all the time.

Let’s be honest. If you’re currently not enjoying your life, and you’re not waking up every morning with a sense of excitement, you need to do something about it.

Master a simple 80/20 principle that you can implement in your daily life to enrich your energy levels right now!

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Youshaa Motan ☯

Online Teaching Developer at D.B.S

Hi! I'm Youshaa - Follow me right now on Skillshare.

I'm an Online Teaching Developer at an innovative online training company - The Digital Branding School.

I specialise in animated explainer videos and presentations, blogging, e-book creation, digital branding for personal and business brands and online teaching development, sharing what I have learnt to empower others.

You can view my portfolio and blog at www.youshaamotan.com.

My goal is to produce the...

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