How to Change Your Core Beliefs
Adam Sweeney, Songwriter/Emotional Intelligence Spec.
17 Lessons (1h 2m)
View My Notes
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1. Course Introduction
1:57 -
2. Intro 1: Life Energy, Emotions, & Filters
5:28 -
3. Intro 2: Resistance & Emotions
5:18 -
4. Intro 3: Releasing Emotions / Stored Energy
5:13 -
5. Beliefs And Their Functions
4:00 -
6. Example: Relative Beliefs
3:54 -
7. Negative Beliefs & How They Serve You
3:49 -
8. Your Process of Self Discovery & Tools
3:11 -
9. The "Order" Of Things
1:50 -
10. An Overview of The Process
1:12 -
11. 1. Clearly Identifying How You Are Feeling
2:43 -
12. 2. Identifying Past Experiences Of Beliefs
1:17 -
13. 3. Naming The Specific Belief
3:46 -
14. 4. Becoming The Belief You Prefer
5:16 -
15. A Real Life Example
6:11 -
16. Belief-Benefit-Behavior-Experience 1
4:06 -
17. Belief-Benefit-Behavior-Experience 2
3:08
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