How You Can Become A Bounce-Back and More Resilient Person | Judy Helm Wright | Skillshare

How You Can Become A Bounce-Back and More Resilient Person

Judy Helm Wright, Author, Publisher & Intuitive Wise Woman

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
10 Videos (2h)
    • 1Introduction

    • 2Overview

    • 3Shifting

    • 4Family

    • 5Social

    • 6Money

    • 7Spiritual

    • 8Emotional

    • 9Health

    • 10Conclusion


About This Class

If you are:

  • a smart cookie about to crumble
  • ready to connect with your purpose
  • at a crossroads in life
  • worried about past events or the future

Then this course could help you!

You will gain:

  • methods to shift negative mind chatter
  • techniques for becoming resilient
  • ability to find and keep supportive friends
  • secrets of happy and healthy people
  • flexibility so you can bend, but not break
  • tips on maintaining boundaries in your relationships
  • an understanding of the six areas of life

Take the first positive step to happier, healthier, more resilient lifestyle!





  • --
  • Beginner
  • Intermediate
  • Advanced
  • All Levels
  • Beg/Int
  • Int/Adv


Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Judy Helm Wright

Author, Publisher & Intuitive Wise Woman

Judy is a life educator, family & pet grief coach, and keynote speaker who has written more than 20 books, hundreds of articles and speaks internationally. She has recently began a new company Animal/Human/Connection, which will be an off shoot of Artichoke Press LLC.

This heartfelt business will train Pet Grief Coaches to work with those who are coping with the loss of a beloved pet. As a member of WIPIN (Women In The Pet Industry) and a radio host interviewing those in the pet indust...

See full profile

Report class