How To Use Micro-Habits To Change Your Life
Lori Hil, Certified Content Marketing Specialist
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1. Intro The Micro Habit
1:41 -
2. What is a Micro Habit?
0:54 -
3. Make A Decision
0:45 -
4. Imagine Feel Be Do
1:12 -
5. Create The Plan
0:34 -
6. Examples
2:43 -
7. Reward Action
0:56 -
8. Observe results
0:42 -
9. Wrapping Up & Class Project
0:56 -
10. Bonus Video: Still Struggling?
2:03
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About This Class
We begin with good intentions. A desired overhaul of our lives often brought about by failure and disappointment. Around 80% of New Year's resolutions are abandoned by the second week of February. 80%!Â
Year after year many make the same resolutions that they made the previous year only to come to year's end feeling like a failure. Have you been there?
It doesn't have to be this way. And we do not have to wait to New Year's day to change our lives. With Micro-habits we can start now. See our goals through and be successful. Sound great?
Dive into the class and let's find out what micro-habits are and how they can change your life!Â
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The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.
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Lori Hil here. Chihuahua and schnauzer mom. Content Marketing Writer.
My work has been seen on Forbes, Thrive Global, Sprout Social and more. I'm obsessed with productivity and living a self-created life sharing systems, apps, and resources. A North Carolina native, I did the "adventurous millennial thing" and moved abroad with three suitcases and two Chihuahuas to start a new life. When not in a coffee shop, I write with a d...
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