How To Use Micro-Habits To Change Your Life | Lori Hil | Skillshare

How To Use Micro-Habits To Change Your Life

Lori Hil, Certified Content Marketing Specialist

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10 Lessons (12m)
    • 1. Intro The Micro Habit

    • 2. What is a Micro Habit?

    • 3. Make A Decision

    • 4. Imagine Feel Be Do

    • 5. Create The Plan

    • 6. Examples

    • 7. Reward Action

    • 8. Observe results

    • 9. Wrapping Up & Class Project

    • 10. Bonus Video: Still Struggling?


About This Class

We begin with good intentions. A desired overhaul of our lives often brought about by failure and disappointment. Around 80% of New Year's resolutions are abandoned by the second week of February. 80%! 

Year after year many make the same resolutions that they made the previous year only to come to year's end feeling like a failure. Have you been there?

It doesn't have to be this way. And we do not have to wait to New Year's day to change our lives. With Micro-habits we can start now. See our goals through and be successful. Sound great?

Dive into the class and let's find out what micro-habits are and how they can change your life!