How To Thrive Under Stress

Max Ji

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
2 Videos (11m)
    • Introduction

      0:27
    • How To Make Stress Your Helper

      10:18

About This Class

Many of us often face stressful situations - at work, in school, or in our daily lives. Stress can interfere with our ability to function and endanger our health.

While stress is an inevitable part of life, our response to stress makes a huge difference in how well we perform and how stress affects us.

This course will show you how stress can actually help you to function better, and will show you some ways to help you perform at your best when the stakes are high.

1

Student

--

Projects

0

Reviews (0)

I'm an artist, writer, and avid reader and tinkerer. I love to learn new things and teach others what I've learned, which brought me to Skillshare. My passions include home design and repair, martial arts, and writing and drawing. I'm also an IT specialist by trade and have great interest in computers, and science and technology in general. I live in the great state of Texas with my lovely wife. Hope you find my classes helpful.