How To Talk Back To Your EGO | Andrea Lewis | Skillshare

How To Talk Back To Your EGO

Andrea Lewis, Certified Wellness Coach

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12 Videos (33m)
    • Introduction

    • Overview

    • Emotions

    • Triggers

    • Shift In Perspective I

    • Shift In Perspective II

    • EGO

    • Archetypes

    • Understanding Emotions

    • Connect To Your Archetype

    • Empowerment

    • Final Thoughts


About This Class

If you constantly find yourself reacting to certain family members, colleagues and even your partner and you can’t seem to understand why; you’re calm when you’re not around them.

It might seem “normal” and you probably even considered avoiding them, however that’s not an option. Deep down you know that you deserve to have healthy relationships, but you’re not exactly sure how to end the cycle of drama.

In this class you will learn:

  1. The affects of suppressing our emotions.
  2. To reconnect with your feminine power.
  3. To shine light on your triggers.
  4. The EGO is sometimes in charge.
  5. To identify your dominant Archetype when you’re not resonating in your feminine power.
  6. To understand the low-level emotions.
  7. To walk yourself up to empowerment.

For your class project you’ll apply a simple, but effective technique on how to manage your emotions in a healthy way.

Andrea supports and guides awakening women who are on the path of self-discovery and transformation and even though they’ve experienced some success with their personal growth, they still find themselves stuck in certain areas of their lives.





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Andrea Lewis

Certified Wellness Coach

Andrea Lewis is a Certified Wellness Coach, an Akashic Records Ancestral Healing Practitioner, Author of Dramaville is not a place; it's a state of mind, Speaker and Intuitive. Andrea went from self-destruction to self-love and transformed her victim story to one of inspiration. A courageous journey of healing, health and self-empowerment, she is dedicated to empowering women to say no to drama and codependent relationships while reminding women of their worth.

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