How To Set Goals & Actually Achieve Them // 2020 Reflection & Refresh

Sarah, Makeup Artist & Certified Yoga Teacher

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8 Lessons (28m)
    • 1. How To Approach This Class

      1:54
    • 2. 2019 Reflection

      8:43
    • 3. Start, Stop & Continue

      3:28
    • 4. 10 Year Plan

      1:53
    • 5. Process Goals VS Behavioural Goals

      2:47
    • 6. Setting Goals for 2020

      2:00
    • 7. 4 Tips On Setting Smart & Achievable Goals

      5:40
    • 8. Final Thoughts

      1:17

About This Class

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In this class, I am going to share with you some of the techniques that I've learnt over the years on how to set goals and actually achieve them. It boils down to reflection on what you did previously and how you can change to ensure that you will be able to achieve your goals in the future. 

This class covers

  • Reflection of 2019 (questions that can be used all year round, just change 2019 to any month!) 
  • Start, Stop & Continue Exercise 
  • 10 Year Plan 
  • Process Goals VS Behavioural Goals 
  • Setting goals for 2020 (or a new month etc)
  • 4 tips on how to set smart and achievable goals 

You can find the worksheets attached in the class project to fill them up or simply take any notebook that you have lying around and jot your thoughts down! 

I also wrote a blog post about this topic with more personal examples! If you are interested in reading it, you can view it here!

I wish you all the best for the new year and I really hope that these questions helped!

If you enjoyed this class and would like to learn more, feel free to watch my other makeup classes: