How To Be Awesome At Building Confidence ● Creativity ● Habits ● Waking Up Early ● Change | Derek Franklin | Skillshare

How To Be Awesome At Building Confidence ● Creativity ● Habits ● Waking Up Early ● Change

Derek Franklin, Teaches Crazy Good Courses You Will Love!

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7 Lessons (33m)
    • 1. Introducing... The School Of Awesome

      1:40
    • 2. CHANGE: Clarity And Emotion Drive Your Behavior

      5:56
    • 3. COMMUNICATION: Use People's Names

      6:41
    • 4. CREATIVITY: Write Down 10 Ideas A Day

      6:14
    • 5. HABITS: Don't Just Avoid Bad Habits Replace Them

      5:36
    • 6. HEALTHY LIVING: Wake Up Early

      5:27
    • 7. Remember...Download, Review, and Connect - Thanks!

      1:12
22 students are watching this class

About This Class

The School Of Awesome is:

  • Awesome (it had be said)
  • Designed to reveal to you tons of cools ways to live, think, and be...well, Awesome!
  • Unique - You'll not find personal development training like this anywhere else - if you do, it's because I published it in more places than Skillshare
  • Visual - You brain loves pictures - that means your brain will love this class (see images below)
  • Fun - If boring was a calorie, this would be a 0-calorie class
  • Valuable - Each class contains high-quality ideas, strategies, and tools compiled from more than 30 years of learning, collecting, experimenting, crying, eating, and sleeping
  • Practical - When you learn something valuable, you want to know how to use it - this feature is included at no extra cost!
  • Ongoing - Each class contains a series of 5-7 mini classes (or lessons) which is a just a small portion of the overall world of awesomeness that will be progressively released over time 

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In this session (#1) of The School Of Awesome, you're going to discover:

  1. Change Behaviors - How to change any behavior by harnessing the 2 forces of change
  2. Build Confidence - A simple way to interact with others to not only instantly connect with them, but build your confidence
  3. Think Bigger - A daily practice that will help you think bigger, think better, and overall supercharge your brain for awesomeness
  4. Replace Bad Habits - How to eliminate a bad habit by overpowering it with something better
  5. Wake Up Early - 3 non-irritating ways to wake up early that really work

Transcripts

1. Introducing... The School Of Awesome: Hi. My name is Derrick Franklin, and I'd like to welcome you to School of Awesome, which is a totally unique, visual fun approach to becoming more awesome version of you. And I promise you've never seen or experienced personal development quite like this. And here's why. Each idea where many class taught using what I call a life and each life map contains graphics and illustrations help make learning process better, more memorable, a lot more fun. It also includes tips and practical action steps for putting the ideas to use in your life , and it's available as a PdF see download. Print it and use it as a reference anytime you like, and you're free to give away the pdf. So if you want, share them on your blog's on social media or any other way that you like. I'm cool with it. I really look forward to sharing a ton of great content with you in this class. So go ahead and click and roll to join me, and I'll see you on the other side 2. CHANGE: Clarity And Emotion Drive Your Behavior: So you want to eat healthier, but somebody comes along, puts a donut in front of you and in case you don't know what a doughnut is, a donut is an American pastry that is so delicious. But they put a donut in front of you. But you're thinking I want to eat healthier. And I just told myself starting Monday, when you eat healthier and I want to eat a salad instead of a donut but that don't it's right in front of you. Which one are you going to choose? You gonna eat the donut where you're going to save your appetite for a salad later? Well, that's what this idea is all about. Clarity and emotion. Drive your behavior, discover the foundation of making any change. And this is a very, very important foundational principle when it comes to changing any kind of behavior that you have in your life that you want to get rid of or behavior that you want to adopt or even achieving goals of any kind, very, very important to understand this concept. So let's talk about this donut test. Which one is going to win when the doughnuts put in front of you. Are you going to eat it If you're trying to eat healthier or you're gonna wait for a salad ? Well, it really comes down to the winner being based on which one is clear and mawr emotionally compelling to you because we are drawn to act on what's clear and emotionally compelling. That means in this case, more than likely because the donut is sitting right there in front of you. You can see it. You can smell it. You can almost taste it in your mouth and you're getting excited. Maybe you're shaking a little bit because it's so awesome. It is, more than likely going to win in the decision making process over the idea of a salad. Why? Because clarity provides direction without resistance. So when you see that donut, you know you can have it right. There's nothing really standing in your way. You can see it clearly. You know exactly what it's all about. You see every nook and cranny on it. You see the glistening of the I seen, and there's very little resistance because it's so clear to you of doing something with that donut and to emotion provides fuel so When you're looking at that donut and it's real to you, then your gain emotionally excited. You may not realize it, you know. I mean, you know may not be doing jumping Jackson and jumping around, but there is a level of emotion that's tied to looking at that donut and desire ing it. So it's that clarity and emotion that's going to drive your behavior now. This is in contrast to the idea of a salad and what I mean by the idea of a salad. Well, most people, when they set out to make a change like this, they say, You know what? Starting Monday, I'm gonna start eating salads instead of donuts, and they make a simple statement. And that's all they do nothing else. That is the extent of to them setting their goal in motion and is very weak, because when you simply do that, your goal or your vision isn't very clear. It all you've just simply made a statement about it. There's no clarity there. In addition, just simply making a statement. There is no emotion tied to that, and so if you have this faint vision of eating salads, but this donut has put right in front of your face. You're going to eat that donut because it's clear and your emotionally driven to do it. So how can you use this to break the habit of being you and change any behavior that you have or you want to change or achieve goals? What comes down to the idea that the vision of what you want to be do and have has to be more clear and emotionally compelling? Then your current reality? Let me repeat that the vision of who you want to be do and have has to be clear and mawr emotionally compelling than your current reality. And this means that things such as dreams, resolutions and statements, things that you want to change you say I'm gonna change this Monday are going to start doing this the first a year. Those aren't simply aren't enough. It's not enough to just say something and expect a change to come along as most people do. Clarity and emotion through repetition is what's going to drive success. That's what's going to change your decision making process when donuts are put in front of your face or you're wanting to exercise but you come home tired, things like that. You've got to have a clear, emotionally driven vision in your mind in your heart in order to make the right choice and to change your behavior. So how can you use this? It's simple again. You want to make the things that you want to do, have and be your goals. Your projects. Your to do's more clear and emotionally compelling. Write them down in detail. Get a piece of paper, write them down. It's not enough to keep them in your head. That isn't going to give you clarity that you need. You need to ride him down in detail. What do they look like? Like you're describing them to someone else to get pictures, Visualize your goals, your projects, your to do's the things you want to be. Look at those feel excited about them, you know, find pictures that get you really charged and excited. And three, Once you have these goals written down these projects, these visions of what you want to be doing, how once you haven't down in detail, you have pictures about him and you visualize them, then you want to review and connect with them on an ongoing daily basis. It's that repetition that is going to amp up. The clarity is going to amp up the emotion that you have towards your vision to the point where eventually, eventually that clarity and emotion for that vision that you have is going to be so much so strong that it's going toe. Alter your decision making process so you start making decisions based on what you want to be your vision other than what is your reality, and that's when change happens. 3. COMMUNICATION: Use People's Names: use people's names, use a single word to make strong connections and build confidence. In other words, Win, win and the name right there in the center. Kathy, that's my wife's name, and I'm glad that I can put it there. Let's talk about why it's so important to use people's names. Dale Carnegie, who is the author of one of the best selling guys to making friends and influencing people he wants, wrote that the sweetest sound to a person's ear is their own name. Hasn't that been true? In your case, when somebody uses your name, don't you think that's so cool? That's so awesome of them? Thank you. You know, it's it's good to hear and why. Well, there are a lot of reasons, but one of the reasons is that a lot of people see themselves as forgettable. They don't have a strong self image of themselves. They might think that. Why would anybody remember me or acknowledge me? And unfortunately, society kind of feeds that belief because everybody is off on doing their own thing. I shouldn't say everybody, but a lot of people are off doing their own thing, and so they don't recognize others very often. And so it's easy to think that your forgettable that you don't really matter. So when you use and remember someone's name, you validate them as a human being, and that's a powerful thing. It says If you're saying, you know in this vast world of billions and billions of people, you matter and I'm gonna prove it to you by personally addressing and seeing your name and all of us love to feel like we have value in the eyes of others. And when we hear our names or when we use somebody else's names, that's one of the best ways of doing that. But this is more than just making other people feel good. That's an important part of this. But it's also a win win because saying someone's name makes them feel better. But it can also boost your confidence. Why is that? That's because oftentimes there's this barrier to saying someone's name. You probably experienced this, especially with a stranger. You know, there's this fear that if you use a stranger's name like let's say they have a name tag and you don't really really know them that you come across as weird or strange because you use their name. All you've seen is their name tag. And if you say, Hey, Julie, how's it going? You have this fear that you're gonna come across as weird because you don't really know Julie, So that's one fear. Another fear is that saying someone's name will remove this social barrier that you feel protects you from having to interact with them on anything more than a superficial level. Have you ever felt that way where you think OK, if I say someone's name, they're gonna think that that's an invitation for them to talk to me. A strange thing in human communication. But that happens. And so these types of fears, if you give in to them, you know, looking strange, breaking down these beers if you give in to those fears and you don't use people's names because of those fears, those can affect your level of confidence in other areas of your life and other areas of communication. How you while you share your ideas, how well you give presentations, how good you are at creating videos. You don't want these fears in barrier standing in your way. And so when you use people's names. You subtly and over time start destroying these barriers that can prevent you from doing some amazing things. Just a quick story. My wife and I went into a fast food place here in the United States called Arby's. They sell sandwiches, and I walked up to this woman. This young girl, really, and I used her name like I always do. This is one of my ah habits that I have when communicating with people. And I saw her name tag in. It was Julie and I said, Hi, Julie, How you doing today? And before she even took our order, she looked at me and kind of in shock that I used her name and she said to me, She said, You know, I've been working here for about two years and you're the first person who's ever used my name and she said, Thank you. It's kind of sad, but it's awesome. On the same level, it's sad that in two years no one has ever used her name. But it's awesome that she felt appreciated because I did. That's the power of using someone's name. So how do you use this? Well, you want to look for opportunities. Use people's names, your friends, your family, your co workers, people who wait on you, employees, people on the phone or if they're wearing a name badge. Especially when you first meet them. Say, Hey, it's nice to meet you, Mary, or when you greet them, say, Hey, Mary or you want to ask them a question Say, Hate Mary, could I ask you a question or when you say thank you? Say thanks, Mary, when you say goodbye say, Hey, we'll see you later, Mary. So use it. Use their name, it every opportunity that you can within reason. Okay, you don't want to overdo this. You want to go overboard with it because if you start using their name constantly every second or every other sentence, it's gonna come off a strange insincere, and it's gonna make the other person uncomfortable. But look for opportunities to use their name. But how do you remember names? Well, there's some simple ways of doing this. First of all, when you meet someone, focus on the task of learning and remembering their name. Remember that as you're talking to them and as your meeting, then the first time you go. Remember the name. Okay, Keep that in mind, too. Immediately. Repeat their name back to them. So if they say hi, my name is Kathy say Well, it's nice to meet you, Kathy. Use their name. Three is You want to ask them to spell it, especially if it's a unique name. So even Kathy. It's a fairly common name, but that's one instance where you could ask a Do you spell it with a K or C? And they might say No, it's K a T H y. Them spelling that out will help you to remember it. So asked them to spell out their name if it's not too simple, if it's too simple that it's gonna look fake and it's not gonna look sincere. But use that technique to ask them to spell their name and will help you remember it. And four, when you have a moment, repeat their name out loud a few times. Do it in your head if you have to. OK, say, you know, for example, I met someone named Graceland the other day. Very unique name, but as I was talking and as I was listening or seeing Graceland, Graceland, Graceland so that I could connect that name to the face, and it helped me to remember it. Still remember today, so use people's names. It's a single word that will help you to make strong connections and build confidence. 4. CREATIVITY: Write Down 10 Ideas A Day: All right. How about some rocket fuel for your brain? Write down 10 ideas a day. That's it. Become an idea creation machine. What does this mean? And how can it affect you in a really powerful way? Well, for you to function at peak performance as a human being, your brain has to function at peak performance. Right is part of the equation. And to unlock the full power of your mind, you do this by consistently using it in a way that it was designed to be used, which is an idea machine. And you can turn it into an idea machine by writing down 10 new ideas, simple ideas, but 10 new ideas a day. And this is a concept originally developed by a fellow by the name of James all teacher. Okay, very unique name. But if you do a search on Google, you'll see what he's all about. Very deep thinker, very motivational speaker, great speaker. But this was developed by him. He wrote a best selling book about this concept. No, one of the things that James altered speaks about when you write down 10 ideas a day and that you'll experience when you do this is that it's one of the most powerful ways in the world to deeply transform and improve your life. So that's a pretty broad and bold statement. How does that happen by writing down 10 ideas a day? Well, let's talk about that. Here are some ways that will transform your life when you start doing this exercise on a consistent basis. For one, it strengthens your idea muscle so you constantly is part of life. You need solutions and ideas in life, and this will help you to create and generate better ones. When you do this on a consistent basis, another way that it will transform your life is that you'll have a wealth of ideas. Just think about it. At the end of the year, you'll have 3650 ideas. That's a lot of ideas, and at least one of them may change your life. That's good odds that one of those ideas will change your life if you do this consistently . Also, it gives you a sense of psychological freedom, so there are ideas that are lodged and buried in your brain that need released, and this releases them and when you release those ideas by doing this exercise, it can literally change how you feel. It can make you feel more powerful, can make you feel more in control. And it has a awesome effect on you. Another way that it transforms you is that it brings the essence of your personal awesomeness to the top. So it acts like a siphon. This exercise does. It draws out the best version of you that's hidden deep in a deep pit in your mind. So this will suck it out of you and bring it to the top where everybody can experience it. You realize that it's there, which is an amazing thing as well. Another that way that it benefits you is that you start each day with mo mentum. When you do this, so you're experiencing a win. You just came up with 10 ideas first thing in the morning, and when you feel that sense of a win, it can really motivate you to do other things and accomplish mawr throughout your day. Another thing that it does to help you is that it helps you overcome perfectionism. You learn to generate ideas without judgment or fear you know, you're just writing them down and writing them down one after the other. Another thing that it does for you is that it wakes up your brain. Generating ideas energizes your brain in ways that affect your clarity, that factor. Focus your positivity and even yourself worth. So that's a good thing that your brain is kind of functioning at a high level when you do this exercise. And finally doing this can actually make you money, because the ideas that you generate can be used to create opportunities in your life and business that you may have never discovered. Otherwise, you know, if you had just kept those ideas in your brain buried somewhere deep, but by bringing them to the front, you may have a winner. You may have something that could totally change your life. So how do you use this? Well, you want to make the idea of creating and writing 10 ideas a day. Ah, part of your daily success routine. If you don't have one, create a daily success routine, something ah, Siris of steps and processes that you go through to kind of connect with what's important in your life. You and your goals, your vision riding tin dot ideas a day, but that's another map in the future. But the important thing is that you want to make writing 10 ideas a day part of your daily success routine. You want to do it in a quiet, relaxed environment. Write it down on paper and don't edit just right, Right, right, right, right, right. And this writing it down on paper is much, much better than typing it out. So case so get a no pad or a journal and write it out. If you miss a day, then don't miss two days. Okay, be consistent as possible. Come up with 10 ideas. It may be difficult. It may be challenging at first, but you can do this. 10 ideas. Be specific with your each of your ideas, but not too much. And then finally use a single idea prompt. And here's some examples of some idea prompts. And if you need more ideas for prompts, just do a Google search for James. All teacher prompts, and you'll find all kinds of examples and ideas for that. So write down 10 things that you bought that you didn't need and why you didn't need him. Write down 10 ways that you waste time each day. Write down 10 people who have impacted your life and how. Write down 10 ways that you could use your money better or 10 healthy foods that you can eat right now. Write down 10 ways that you could be more generous. 10 things that you love about your spouse. 10 Favorite books of all time and why they're Your Favorite books. 10 words that you should stop using 10 skills that you have that you can use to make money or 10 countries that you'd like to visit And why those air? Just a few ideas. A small sampling What you can do when you're doing this exercise to write down 10 ideas a day. You do this. You will become an idea creation machine, and you'll set your brain on fire in a good way. 5. HABITS: Don't Just Avoid Bad Habits Replace Them: Let's talk about how to get rid of a bad habit. And really, when it comes to getting rid of a bad habit, there are multiple elements, multiple things you can do. But one of them is to not just avoid the bad habit but replace it. And that's where we're going to talk about in this particular lesson. Learned how to use sublimation and I'll tell you what that is and explain to you what that is. A little bit later, use sublimation to quit a bad habit. So when you want to quit a bad habit, it's pretty reasonable to believe that one of the best ways of doing that is to simply avoid it. You know, avoidance is the number one strategy that most people have when it comes to getting rid of a bad habit. So what do they do? You know, you think Okay, I'm gonna avoid thinking about this bad habit. I'm gonna avoid tempting situations. I'm going to avoid doing it the right. But avoiding a bad habit like this is like making an empty space within you where that bad habit used to exist. And when you do this, what happens is that bad habit continues to try to move back into that empty space until you fill it with something else and you're gonna have a craving to have that space filled with something and your bad habits right there and it's ready and willing to come back home essentially, isn't so. Avoidance really doesn't work because you need to fill that gap with something else. So you need to focus on not just avoiding the bad habit but replacing it with a good one filling that gap. So when you focus on practicing and improving, the good happens, you know, making that the center of your attention that will automatically make the bad habit less appealing. And your desire to practice it will fade over time. Okay, it'll take a little bit time, but Vaid eventually. If you continue to nurture and grow the good Hammett. And in the psychology world, this replacement strategy is simply known as sublimation, replacing one bad thing with another. So in practice, this is what it looks like. This what sublimation means, replacing a bad habit with a good one. You want to focus on eating more fruits and vegetables instead of focusing on how to avoid junk food. You ever told yourself? Okay, I'm gonna stop eating junk food by avoiding I'm not gonna think about it. I'm not gonna get myself in tempting situations. I'm not gonna do it. Well, you need to take it a step further as we've talked about, focus on making eating fruits and vegetables the center of your attention, not avoiding the junk food. Focus on how to drink more water instead of how to cut back on soda. How can you make water more tasty? How can you make it more appealing? How can you make it more convenience? Focus on finding ways to be more complimentary in kind to your spouse. Instead of focusing on how to avoid arguments, think about that. Focus on how to read more. Instead of focusing on how to avoid wasting your time online, put your attention on the good thing. Focus on ways to walk more instead of focusing your attention on how to avoid being a couch potato or being sedentary. And the main point that you want to remember is that you want to focus on building a good habit and all the things that will make that good habit appealing and easy to do rather than focusing on eliminating the bad one. That's what sublimation is all about. So how do you use this? Well, the first thing you want to do is identify a bad habit that you want to change so you can think of urges that you have that cause you to waste time, maybe create bad results or lead to some bad consequences. Whatever that maybe we all have some level of bad habits. So what is your worst habit or a habit he really want to change and then identify a new habit to replace the bad one. Use some of the examples we talked about a little bit earlier For some ideas. Find something that's similar, but it's kind of like the opposite of the bad habit that you can practice in a good way and then create a simple plan and write it down. This is the when I then I plan. So when I get the urge to do this bad habit instead, I will do the good habit. So write that down right down that little recipe so you might say, And when I get the urge to drink soda. Instead, I will drink water or when I get the urge to eat junk food. Then I will pick up a piece of fruit and eat that or eat some vegetables. Create a simple plan that way and then find ways to make the practice of your new habit easier. Make it convenient. If you want to drink more water, put water on your desk so that it's available. If you want to eat more fruits and vegetables, put him somewhere that they're easily accessible, not in a drawer in the fridge. Some were buried where you never see them. Put them somewhere that you can see them regularly and then to look for ways to enjoy the good habit. More again, you're putting your focus on the good habit, and so you want to find ways of enjoying it more, making water more enjoyable. Make fruits and vegetables more enjoyable to eat. Find ways to find books to read that you really enjoy reading and making the reading experience more enjoyable. Maybe by adding a cup of tea would ever make the good habit more enjoyable and focus on doing that. And when you put your town time and attention on replacing ah, bad habit with a good one and making that good habit as appealing as possible. Then you'll see success. 6. HEALTHY LIVING: Wake Up Early: just five more minutes. That's all I need is just just five more minutes. You know, those are probably the most repeated words in history between 5 a.m. and 7 a.m. Right? You probably caught yourself saying those things many times in the past. I know I have. So how do you overcome that? How do you wake up early? Well, that's what that we're gonna talk about here three ways to get out of bed even when you don't want to, Which is, let's be honest, majority of the time. And so how do you do that? Well, the reality is that most of us don't like getting up early. When we think about getting up early, you know, thoughts in our mind go, Oh, my goodness, it feels so good. Leaning bad. Yuck! Why would I want to get up out of bad? It's warm in. My bed is cold outside. It's raining. It just feels good here. So it's not an easy task to do right. But time and time again, this idea of getting up early has been shown to be a common trait among the most successful and productive people in the world. so there has to be something to this idea of getting up early, but there has to be a better way of doing it other than irritation. You know, you've heard of the irritation strategies, I'm sure where you move your alarm across the room and so that when it starts going off, you have to get out of your bad immediately and go turn it off. Or another irritation strategy is to use multiple alarms. Set one next to your night stand and another one on the dresser and two in the bathroom. Whatever that it takes to in order to get yourself irritated enough to get out of bed. And some people like the irritation strategies, but I want to give you three simple ways to internally stimulate yourself toe. Wake up instead of irritating yourself to wake up, and it's a lot more pleasant. And it's just as effective, if not more effective. When you use thes three steps. Are these three ideas the 1st 1 in order to wake up early? First strategy that you want to use is to move your body and small ways, and this sounds strange. It sounds weird, but what you want to do is while you're lying there in bed, slowly start to move your tongue around and then move your lips just a little bit and then wiggle your toes and then finally wiggle your fingers and start the motion Move. Ramp up that motion a little bit over time, and this acclamation your body to the idea of moving gets it used to it, and it gets the blood flowing in a very simple way. So slowly start moving your body in different elements of your body in small ways, then move it to a little bit bigger ways until you have your blood flowing that will wake you up. The second strategy is to say some action words repeatedly. So say words like power or energy or excitement under your breath. And with some increasing energy, you might initially say Power, power, excitement, energy, fun, energy, excitement. You know, as you do this, you're going to wake up. You're gonna wake up your brain because your brain associates these words with a sense of a live nous, which is awakened on some level when you say them, when you say power and energy, it almost kicked something off into your brain to kind of wake it up. And so do this with increasing intensity over about a minute, saying these words and you'll find that with the wiggling, your toes and your feet in your arms and your mouth and your tongue and seeing these words , your body is slowly coming alive, and that's gonna help you wake up. And 1/3 strategy is to do a countdown, which means to state to yourself that you're going to slowly feel more energy and wake up while you count down from 30 seconds to zero. And then when you hit zero, you open your eyes and you'll get out of bed and you'll find that this is a great, great strategy for slowly waking yourself up. So start by telling yourself I'm gonna do a countdown. When they hit zero, I'm gonna get out of bed. You start saying 30 29 28 27 you keep going. And as you're doing the countdown, do some of these other things. You know, wiggle your toes, wiggle your your fingers, move your mouth, your tongue and again. These things put together will help you to wake up So how do you use this? Well, the first thing you want to do is pick at least one of these strategies that we talked about and try it out tomorrow morning. Or pick all three. Do all three. It doesn't matter. But if nothing else, do at least one of these strategies tried out. Pick one, identify and say, You know what? I'm gonna do this one tomorrow and see how well it works. And then the next day, do another one in the next day, do another one and then combine them as you see fit. And then the next thing you want to do is do a simple practice run right now. Experience what it's like to do each one. Move your body in small ways, say some action words repeatedly. Do a countdown. Get a feel for what it's like so you can put this into practice when you're lying there in bed, having a hard time getting up and you'll realise that wow, these air powerful strategies these actually work and help me to get out about even when I don't want to 7. Remember...Download, Review, and Connect - Thanks!: Hey, this is Derek again, and I hope you got a ton of value from this class. Let me just start by saying that, and before we wrap up, I just want to mention three quick things. One. Be sure to click the projects tab below to download the pdf versions of the life maps that were discussed in this class. Go ahead and print them up and use them as a reference tool so you can put the ideas into action that's so important. And remember that as long as you don't alter them in any way, you're free to give them a way any way you like. So do that, too. If you found value in this class, I sure would appreciate it. If you would click the leave review button below and either give the class of thumbs up, that would be cool. Or write a short text review, which would be even more cool. But both are really great. So if you do either one, thanks in advance for doing that. And finally, just remember that I teach other classes here on skill share, So if you like this one, there's a good chance that you'll find value in one of them, so be sure to check them out as well. Again. Thank you for joining this class and have an amazing day.