Hints and Tips to Develop your Resilience

Robin Hills, Emotional Intelligence coach and facilitator

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9 Videos (15m)
    • Hints and Tips Intro

    • 1 Create a Personal Vision

    • 2 Feel in Control

    • 3 Be Flexible

    • 4 Get Organised

    • 5 Solve Problems

    • 6 Get Connected

    • 7 Be Socially Competent

    • 8 Be Proactive


About This Class

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How resilient you are helps you to manage the stresses and strains of everyday life.  It helps you to cope and can support you or limit you in your life..

Your emotions drive your resilience.  Some emotions drain your resilience and some will facilitate your resilience.   

Resilience is one of the ways that you use your emotional intelligence.

This course is a stand alone course for anyone interested in finding out hints and tips around 8 competencies that will help you to develop your resilience.  There are practical steps which can be completed by anyone.

If you have any questions or comments, please feel free to contact me at any time.


2 of 2 students recommendSee All

Very interesting class!
Francisco Moriones

"The Insider "| Knowledge For Your Success.

Great class! Wish it had been available earlier.
Chris V

Artist, Designer, Maker





Robin Hills

Emotional Intelligence coach and facilitator

Hi. I'm Robin Hills.  It is my intention to offer the best and highest quality courses on emotional intelligence available through SkillShare and across the internet.  Teaching emotional intelligence skills is a challenge at the best of times.  I am not teaching any other type of classes on Skillshare as I am a specialist in emotional intelligence and it is the focus of my business.

These courses require you to take some ACTION and put into practice what you have learnt.

Please note that all classes are continually refined and updated to ensure they remain current and relevant.

I am an emotional intelligence coach, trainer and facilitator with over 30 years' business and commercial experience.  I am here to support and guide you.

My company is Ei4Change (Emotional Intelligence 4 Change) - recognised nationally and internationally as specialists with expertise in training, personal development and coaching focusing on emotional intelligence, positive psychology and neuroscience in the workplace.

My articles and papers on resilience have been published in international books and journals.

Over the last couple of years, I have delivered workshops at global emotional intelligence and neuroscience conferences. These have been held at Harvard University, at University of Manchester, in Cape Town and in Mumbai.

I hope you enjoy working to develop your resilience and your emotional intelligence and I look forward to working with you.