Herbal and Home Remedies: Essential Favorites

Elizabeth Heck, Herbalist, Educator, Formulator

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14 Lessons (33m)
    • 1. Introduction

      2:07
    • 2. Which Teas are the Most Essential

      3:02
    • 3. Details of Making a Medicinal Tea

      1:47
    • 4. Which Essential Oils to Include in the First Aid Kit

      2:55
    • 5. Make a Lavender Spray

      1:56
    • 6. Garlic, the Best Remedy to have on Hand

      2:10
    • 7. Many Uses of Garlic

      2:11
    • 8. Making Pickled Garlic

      1:37
    • 9. Ginger for Joint Health, Nausea, Colds and PMS

      2:40
    • 10. How to Make Chai Tea

      2:21
    • 11. How to Make Fire Cider

      3:08
    • 12. Make a Tasty and Warming Ginger Tea

      1:54
    • 13. Ultimate Energy with Power Paste

      4:42
    • 14. Find More Herbal Remedies

      0:13

About This Class

There are many home health remedies available to us that are simple to make or take at home that can truly build vitality or even lessen the severity of an illness. Many of these are recipes passed down from our grandmothers and have been used for hundreds of years. Even though many of these health remedies are folk medicine, their effectiveness has been backed up by science.

In this course you will learn remedies essential for health and to have on hand for several common situations including nausea, cough, sore throat, burns, infections, digestive issues, insomnia, fever, bites/stings, rashes, bruises and joint issues just to name a few. Many of these health remedies are quite simple.

Remedies covered in the course include:

  • Herbal First Aid
  • Kitchen Medicine
  • Cold & Flu Remedies
  • Herbs for Energy

Being prepared is essential!

So join me in this truly important, empowering and informative course.