Healthy Habits For The Freelancer

Thomas Pitilli, Illustrator

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10 Videos (27m)
    • Class Introduction

      1:26
    • Designating Your Hours

      3:11
    • Making Lists

      2:16
    • Keeping A Tidy Workspace

      2:19
    • Changing Your Environment

      3:38
    • 20 min Tip

      3:23
    • Importance Of Sleep

      3:18
    • Staying Hydrated

      2:02
    • Dealing With Stress

      3:11
    • Closing/Class Assignment

      1:52

About This Class

In this class, I talk about some healthy habits that have helped me become healthier and more productive throughout my freelance career. Although flexible and empowering, the freelance lifestyle can also be hectic and stressful at times. This class is geared towards anyone trying to make the freelance life work for them, while maintaining overall health and well being.

This is a super foundational class and I cover a lot of very basic tips that one can implement, especially someone who is very new to working as a freelancer. In this class we will cover:

• Designating work hours

•The importance of making listst

•Keeping a tidy workspace

•Working on location

•The 20 minute tip for concentration 

•The importance of sleep

•Hydrating yourself throughout the day

•Dealing with stress

14

Students

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Projects

Thomas Pitilli

Illustrator

My name is Thomas Pitilli and I am an illustrator and comic book artist based in Brooklyn, NY.

I am currently series artist on the Riverdale monthly comic from Archie Comics. I have also created comic work for DC Comics and BOOM! Studios. I also create editorial illustrations for clients such as, New York Times, Playboy, Washington Post, Wall Street Journal, Scholastics, Scientific American, etc. 

In addition to my client work, I am an adjunct professor at Montclair State U...

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