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Healthy Habits For The Freelancer

Thomas Pitilli, Illustrator

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10 Videos (27m)
    • Class Introduction

    • Designating Your Hours

    • Making Lists

    • Keeping A Tidy Workspace

    • Changing Your Environment

    • 20 min Tip

    • Importance Of Sleep

    • Staying Hydrated

    • Dealing With Stress

    • Closing/Class Assignment


About This Class

In this class, I talk about some healthy habits that have helped me become healthier and more productive throughout my freelance career. Although flexible and empowering, the freelance lifestyle can also be hectic and stressful at times. This class is geared towards anyone trying to make the freelance life work for them, while maintaining overall health and well being.

This is a super foundational class and I cover a lot of very basic tips that one can implement, especially someone who is very new to working as a freelancer. In this class we will cover:

• Designating work hours

•The importance of making listst

•Keeping a tidy workspace

•Working on location

•The 20 minute tip for concentration 

•The importance of sleep

•Hydrating yourself throughout the day

•Dealing with stress





Thomas Pitilli


My name is Thomas Pitilli and I am an illustrator based in Brooklyn, NY.

My work has appeared in such publications as New York Times, Playboy, Washington Post, Wall Street Journal, Scholastics, etc. I also work on various comic book projects for companies such as Archie Comics, DC Comics and Boom! Studios.

In addition to client work, I love to create images for prints and other merchandise in my Etsy and Society6 shops.

Feel free to check out my work at:

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