When I first opened this video, it felt a bit cheesy. Romantic violins. Stunted, computer-like voice. Then, as I let go, I really fell in love with this meditation. Within minutes I was relaxed, breathing deeply. I even felt the knot in my shoulder unwind and loosen. My only critique? Switching between segments was awkward and jarring...not at all condoning to maintaining the meditative flow. Don't know how you would fix that, but I sure would try.