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Happiness and Your Brain. Weight Loss with No Diet: How to Change Your Brain and Lose Weight.

Braco Pobric, #1 Amazon Bestselling Author, Life and Happiness C

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18 Videos (57m)
    • Overview Video: Weight Loss Program - No Diet

    • Most DIet Programs Do Not Work

    • Habits Basics and How to Lose Weight

    • Find Your Motivation

    • Analyze Existing Eating habits

    • What to do First Thing in the Morning

    • Use Small Plates

    • Organize Your Food

    • Measuring Your Weight Habit

    • Mesure Your Movements

    • Eat Mindfuly

    • Not Only What but When You Eat is Very Important

    • Food Shopping and Weight Loss

    • Sleep Well

    • 20 Second Rule

    • Seven Secrets

    • 30Day Weight Loss Habit Challenge

    • Report Your Result


About This Class

How to Lose Weight. How to Change Your Brain and Lose Weight.  Understand Positive Psychology Secret Tools

At the end of this this course, you will:

  • Understand Basic of Your Eating Habits
  • Choose One or More Eating Habits You Want To Change
  • Make Necessary Steps to Change Your Eating Routines  
  • Increase Will Power and Self Confidence to Help You and Start Losing Weight 
  • Learn 7 Secret Tools to Help You Lose Weight  
  • Become Happier
  • Succeed in Any Eating and Other Habit Formation 
  • Introduce New Routines 
  • And much more...

Weight Loss Udemy Program combines years of research by experts in the field of habits, neuroscience, traditional and positive psychology, and teaches you how to apply this new information in a very simple and practical way. This program will help you understand your eating habits: why you have them, why you can or cannot change them, and how they can work to help you live a great life. 

Implementing habitual eating behavior in accordance with this program will help you become happier and more successful, will improve your wellbeing, and will assist you in living the life you always wanted to live.

Everything you want to achieve in life--from a successful career, thriving relationships, improved health, or simply increase your happiness and wellbeing—everything starts with habits. Everything!

This program is based on my bestselling book – Habits and Happiness: How to Become Happier and Improve Your Wellbeing by Changing Your Habits, my Habits and Happiness workshops, individual coaching sessions, and many years of helping others loose weight and changer their life for the better.  Even more importantly it is based on my own experience of losing over 40 pounds. 

Every minute you delay is actually COSTING you...Even More Weight, Health, Success...







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Braco Pobric

#1 Amazon Bestselling Author, Life and Happiness C

Learn from the experts!

As a former globally Certified Trainer and Coach for Dale Carnegie Training I helped people make a massive shift and changes in their life and as a Certified Positive Psychology Coach I help people become happier and therefore more successful.


Braco Pobric is a bestselling author and a founding member and Chief Happiness Officer of the Institute for Advanced Human Performance. He is Certified Positive Psychology Coach, Certified NLP Practit...

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