Happiness: Secrets to Change Habits - Be Happy and Healthy

Braco Pobric, #1 Amazon Bestselling Author, Life and Happiness C

Play Speed
  • 0.5x
  • 1x (Normal)
  • 1.25x
  • 1.5x
  • 2x
23 Lessons (52m)
    • 1. COURSE INTRODUCTION

      3:47
    • 2. What Are Habits

      3:25
    • 3. The Habit Loop

      2:44
    • 4. Types of Habits

      5:10
    • 5. The Secret Number 1: Yes, I can!

      1:27
    • 6. The Secret Number 2: Release Your Own Happiness Chemical

      2:01
    • 7. Secret Number 3

      1:53
    • 8. The Secret Number 4 Increase Your Will Power Starting TODAY!

      1:49
    • 9. The Secret Number 5: Start or Change Any Habit in 20 Seconds

      2:09
    • 10. The Secret Number 6: Get Support from Friends and Even Strangers!!

      1:49
    • 11. The Secret Number 5: Bonus Lecture - Applying the 20 Second Rule

      3:15
    • 12. The Secret Number 7: Let the Whole World Know...It Will Help You

      1:31
    • 13. Review The 7 Secrets

      0:45
    • 14. Pay Close Attention to Your Exising Habits

      0:50
    • 15. Action Ask Questions and Identify Your Habits

      1:27
    • 16. Analyze Your Existing Habits

      2:30
    • 17. When a Trigger is Missing

      2:10
    • 18. Understanding Your Existing Habits

      1:27
    • 19. One Habit You Are Going to Change or Introduce in Your Life

      2:28
    • 20. Establish Multiple Habits - How One Habit Can Trigger Another

      3:12
    • 21. Teach to Learn

      2:10
    • 22. Accountability Partner

      1:23
    • 23. 30 Days Habit Challenge

      2:28
How students rated this class
Leave Review

Watch more to review

We ask our students to watch a few lessons before reviewing to make sure we get quality feedback!

Best Suited for
 --  Beginner Intermediate Advanced Beginner/Intermediate Intermediate/Advanced All Levels

Community Generated

The level is determined by a majority opinion of students who have reviewed this class. The teacher's recommendation is shown until at least 5 student responses are collected.

Be the first!

No ratings just yet—watch a few lessons to be the first to share whether this class met your expectations.

Expectations Met?
  • Exceeded!
    0%
  • Yes
    0%
  • Somewhat
    0%
  • Not really
    0%
Be the first to leave a review in our updated system!
Reviews Archive

In October 2018, we updated our review system to improve the way we collect feedback. Below are the reviews written before that update. You are welcome to edit your old review into the new system!

7 of 9 students recommend this class
Patrick Howell

Psychology to Action™ Bootcamp

I loved this class and the information it provided. The instructor was very engaging and knowledgeable. More please!
Only because it's more of a self-help course than a class: I don't feel as if there are any really new tools or solutions presented beyond common sense, they're just nicely organized and clearly presented for us.