Happiness: Secrets to Change Habits - Be Happy and Healthy

Braco Pobric, #1 Amazon Bestselling Author, Life and Happiness C

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23 Videos (52m)
    • COURSE INTRODUCTION

      3:47
    • What Are Habits

      3:25
    • The Habit Loop

      2:44
    • Types of Habits

      5:10
    • The Secret Number 1: Yes, I can!

      1:27
    • The Secret Number 2: Release Your Own Happiness Chemical

      2:01
    • Secret Number 3

      1:53
    • The Secret Number 4 Increase Your Will Power Starting TODAY!

      1:49
    • The Secret Number 5: Start or Change Any Habit in 20 Seconds

      2:09
    • The Secret Number 6: Get Support from Friends and Even Strangers!!

      1:49
    • The Secret Number 5: Bonus Lecture - Applying the 20 Second Rule

      3:15
    • The Secret Number 7: Let the Whole World Know...It Will Help You

      1:31
    • Review The 7 Secrets

      0:45
    • Pay Close Attention to Your Exising Habits

      0:50
    • Action Ask Questions and Identify Your Habits

      1:27
    • Analyze Your Existing Habits

      2:30
    • When a Trigger is Missing

      2:10
    • Understanding Your Existing Habits

      1:27
    • One Habit You Are Going to Change or Introduce in Your Life

      2:28
    • Establish Multiple Habits - How One Habit Can Trigger Another

      3:12
    • Teach to Learn

      2:10
    • Accountability Partner

      1:23
    • 30 Days Habit Challenge

      2:28