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Growth Sessions: Create Performance-Enhancing Routines

Michelle Bondesio, Be Your Brighter Self

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9 Videos (32m)
    • Introduction

      1:45
    • Where to Begin?

      1:13
    • Self-Care Fundamentals

      7:09
    • Existing Routines

      3:35
    • NewRoutines - Part 1

      2:47
    • New Routines - Part 2

      4:22
    • New Routines - Part 3

      3:48
    • Your Class Project

      5:51
    • Wrap Up

      1:17
18 students are watching this class

About This Class

Welcome to Growth Sessions

As an Entrepreneur or Freelancer, you need to always be at the top of your game, because you're ultimately responsible for your performance and outputs, every single day. In this 25 minute class, Michelle Bondesio shares how to create two simple and effective daily routines that enhance your wellbeing and elevate your performance, both at work and in life. You'll be able to start using these routines immediately to improve your productivity and activate more of your potential. See more info below ...

 ~ ~ ~

Hi there, and thanks for joining me. 

If you are ready to get started, first have a look at my Welcome Note in the Comments tab located underneath the lesson videos for this class.

Then check out what's required for your Class Project in the Your Project tab, just to the right of the Comments tabThe Class Project involves creating two new routines and an inspiring cover page for them. There are downloadable documents and other resources that you can access within the Your Project section to help you to develop and craft your project.

Once your project is published it will appear in the All Projects section, along with those of your fellow learners. I've created an example Project here to give you an idea of what you can do.

Great to have you here, so let's dive in.

Cheers, Michelle

Credits:

1 of 1 students recommendSee All

I think this is a very well built up class and Michelle gives great tips for new routines that will help us improve our lives. I love the teacher’s voice and warm presentation and the images add a lot too.
Lucy Lambriex

Photo & video teacher for the camera shy

21

Students

1

Project

Michelle Bondesio

Be Your Brighter Self

Hi there, I'm Michelle.

I'm a behaviour design consultant and wellbeing mentor, and I want to help you become your brighter self.

I believe that "better selves = better business", so I'm creating a Skillshare series called Growth Sessions. The focus is on developing effective habits, strengthening wellbeing, improving your performance, and activating more of your potential. So that you can achieve what you want out of life more effectively.

 

See full profile