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Growth Sessions: Create Performance-Enhancing Routines

Michelle Bondesio, Be Your Brighter Self

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9 Videos (32m)
    • Introduction

      1:45
    • Where to Begin?

      1:13
    • Self-Care Fundamentals

      7:09
    • Existing Routines

      3:35
    • NewRoutines - Part 1

      2:47
    • New Routines - Part 2

      4:22
    • New Routines - Part 3

      3:48
    • Your Class Project

      5:51
    • Wrap Up

      1:17
18 students are watching this class