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Goal Setting: The #1 Success and High-Performance Skill

Jill McAbe, Business & Performance Skills Expert

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11 Videos (1h 2m)
    • Goal Setting #1 Success Skill

    • Goals #1 Discovering the Power of Goals

    • Goals #2 Your Subconscious and Your Success

    • Goals #3 Conscious Versus Subconscious Goals

    • Goals #4 Problems with Traditional Goals Part 1

    • Goals #5 Problems with Traditional Goals Part 2

    • Goals #6 Problems with Traditional Goals Part 3

    • Goals #7 MO Your MOMA

    • Goals #8 MA Your MOMA

    • Goals #9 Verify Your MOMA

    • Goals #10 Conclusion

26 students are watching this class

About This Class

Your knowledge of goal-setting and your brain is vital to how successful you are.

Unfortunately, many popular goal-setting methods are actually working against your brain's natural tendencies.

For many of us, there are areas of our lives and work where success comes to us easily, but other areas where we struggle to achieve what we want. Such struggles are symptomatic of our conscious and subconscious goals being at odds and our goal setting method failing us.

In this training you will learn: 

  • The subconscious and your success
  • How traditional goals have been limiting you
  • The MOMA process for setting goals

MOMA is a new, evidence-based, brain-friendly goal-setting method that will set you up for consistent success. MOMA stands for Motivating Outcomes that are Measurable with Appointments for Review.

Knowledge of how your brain works and the problems with the old ways of setting goals will empower you to be more successful in EVERY area of your life. Whether you want more in business, school or personal areas of your life, what you learn in this course will empower you to get that with far more ease and in less time. 

I look forward to hearing what you think of the course in the comments. 

Feel free to email me at [email protected] too!

All my best, 


105 of 107 students recommendSee All

HI Jill, This is one of the best methods I have learned on Goal setting. I am a plan based person and I feel more in my element when I am working on a Plan, no matter how small the intention is. So I read and learn a lot about Goals, motivation, ways to plan, organization...from blogs and online videos and articles. Most of the time the methods I get are generic and fail to inspire action. They say things like SMART goals...which I have felt many a time, is a flawed method. Your approach made so much more sense to me and I already feel this method will work. You have used scientific information to frame this method, and that makes it much more convincing and meaningful. Thank you for helping us out here. :)

Being a Professional Learner of Skills

I am absolutely MOMA-tized by Jill McAbe. She is an excellent teacher and truly an expert in her field. I can already imagine achieving outcomes with my goals and anxious to dive into the process of being in-sync with my conscious and sub-conscious mind. Amygdala, here i come!!

Tech Entrepreneur

A little bit much of a preamble, but very useful nonetheless.





Jill McAbe

Business & Performance Skills Expert

A passionate business skills expert, inspiring teacher, and engaging public speaker, Jill's mission is helping people achieve what they want by helping them unlearn common unproductive approaches to achievement, and adopt new methods for fast success.

Certified in Change Leadership, Tilt 365 Strengths Assessments, Executive and Team Coaching, Jill is the creator of the MINDCODE(R), a neuroscience-based planning and performance method for fast success.

In 2017 she launched BOOM-U...

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