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21 Videos (4h 19m)
    • 43)Why could I always put my dog on a diet when they were overweight but not do the same for myself

      10:28
    • 44)How I realized I was living a do as I say not as I do life and changed it

      14:49
    • 45)Today try finding one situation where you can live by example

      8:25
    • 46)See the yes or no choice you are making right now

      12:00
    • 47)How the yes or no choice looks in my life at different times

      15:44
    • 48)Today find the choice you are making about saying yes or no to life

      8:49
    • 49)What is the future? What is it like to finally arrive there?

      16:43
    • 50)Know the idea that you have to be somewhere or find something in the future

      12:33
    • 51)Today notice when you are in a hurry to get to the future and slow down

      11:38
    • 52)What do you think is supposed to happen? What do you expect?

      11:24
    • 53)How to turn expectations in gratitude

      11:42
    • 54)Today look for a place where you are expecting something and change to gratitude

      8:22
    • 55)Accepting the past and using it to bring gratitude into now

      10:05
    • 56)How I dropped the burden of my past and started learning from it

      15:35
    • 57)Today see how your past burdens you

      12:12
    • 58)Meditation opens the space where inner genius lives

      12:36
    • 59)How I meditate today with very little effort and use meditation to keep space

      18:22
    • 60)Today take a few extra deep breaths and think of meditation when in pain

      9:38
    • 61)The surprising power of allowing and accepting uncertainty

      10:44
    • 62)How I went from hating uncertainty to accepting and loving it each day

      18:52
    • 63)Today accept the uncertainty in your life about the past and future

      8:18